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Cajun Garlic Tiger Prawns

Cajun Garlic Tiger Prawns

This Cajun Garlic Tiger Prawns recipe delivers a quick, flavorful seafood dish bursting with bold Cajun spices, fresh garlic, and a touch of southern zest. Ready in under 20 minutes, it features juicy, tender prawns sautéed in olive oil and butter, brightened with lemon juice and fresh parsley. Perfect as a protein-packed, gluten-free meal that can be served on its own or paired with rice, pasta, or wraps.

Ingredients

Scale

Main Ingredients

  • 500g large tiger prawns, peeled and deveined
  • 2 tablespoons Cajun seasoning
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Prawns: Rinse tiger prawns under cold water and pat them dry with a paper towel to ensure they sear without steaming.
  2. Season Generously: In a bowl, toss the prawns with Cajun seasoning, salt, and pepper until evenly coated, locking in bold flavors.
  3. Heat the Pan: Warm olive oil and butter in a large skillet over medium-high heat until shimmering, creating a rich sauté base.
  4. Sauté Garlic and Prawns: Add minced garlic to the hot pan and cook for 30 seconds until fragrant. Immediately add seasoned prawns and cook 2-3 minutes per side until pink with a light char.
  5. Add Fresh Lemon and Parsley: Remove the skillet from heat, drizzle lemon juice over the prawns, and sprinkle chopped parsley to add brightness and herbal aroma.
  6. Serve Immediately: Transfer the prawns to a warm plate and enjoy their juicy, bold flavors at their peak.

Notes

  • Use a hot pan for perfect caramelized prawns.
  • Remove prawns as soon as they turn pink to avoid rubbery texture.
  • Opt for fresh minced garlic rather than powder for the richest flavor.
  • Balance spice with lemon juice to cut through heat.
  • Let prawns rest for a minute off heat to absorb flavors.

Nutrition

Keywords: Cajun, Garlic, Tiger Prawns, Seafood, Quick Dinner, Gluten Free, Spicy