Watermelon Feta Salad with Cucumber and Blueberries
A vibrant and refreshing Watermelon Feta Salad with Cucumber and Blueberries, combining juicy watermelon, crisp cucumber, tangy feta cheese, and antioxidant-rich blueberries. This easy-to-make summer salad balances sweet and savory flavors perfectly, making it a healthy, colorful, and hydrating dish ideal for warm days.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10-15 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Fruits
- 3 cups seedless, ripe watermelon, diced into bite-sized cubes
- 1 cup fresh blueberries, rinsed
Vegetables & Herbs
- 1 English or Persian cucumber, thinly sliced
- 1/4 cup fresh mint leaves, finely chopped
Dairy & Protein
- 1/2 cup crumbled feta cheese
Dressing & Seasoning
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon extra virgin olive oil
- Salt, to taste
- Black pepper, to taste
- Prepare the Fruit and Vegetables: Dice the watermelon into firm, bite-sized cubes, slice the cucumber thinly, and rinse the blueberries thoroughly. Ensure watermelon pieces are juicy but firm for optimal texture.
- Crumble the Feta and Chop Mint: Use a fork to crumble the feta cheese into small chunks and finely chop fresh mint leaves to evenly distribute their aromatic freshness throughout the salad.
- Combine Ingredients in a Large Bowl: Gently toss together the watermelon, cucumber, blueberries, feta, and mint in a large mixing bowl, taking care not to crush the delicate fruit.
- Dress the Salad: In a small bowl, whisk together the freshly squeezed lime juice, extra virgin olive oil, salt, and pepper. Pour this dressing over the salad and toss gently to coat all ingredients evenly with the zesty dressing.
- Chill and Serve: Refrigerate the salad for 10-15 minutes before serving to allow flavors to meld beautifully and keep the salad crisp and cool.
Notes
- Choose firm, ripe watermelon to avoid mushy texture.
- Use fresh mint leaves rather than dried herbs for best flavor.
- Season lightly with salt to balance sweetness without overpowering.
- Serve immediately after dressing, or keep dressing separate until just before serving to prevent sogginess.
- Opt for high-quality feta cheese for richer taste.
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 12g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 15mg
Keywords: watermelon salad, feta salad, cucumber salad, blueberry salad, summer salad, healthy salad, no-cook salad, gluten free salad