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Spicy Tuna Tartare with Avocado

Spicy Tuna Tartare with Avocado

Spicy Tuna Tartare with Avocado is a fresh and vibrant appetizer combining tender sushi-grade tuna with creamy ripe avocado and zesty seasonings. This quick and easy recipe delivers a perfect balance of textures and flavors, with a customizable heat level for a light, healthy, and elegant dish ideal for entertaining or a gourmet snack at home.

Ingredients

Scale

Main Ingredients

  • 150g sushi-grade tuna, diced into small cubes
  • 1 ripe avocado, diced into small cubes
  • 2 tablespoons soy sauce (use gluten-free if preferred)
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh lime juice
  • 1 teaspoon sriracha or chili sauce (adjust to taste)
  • 2 green onions, thinly sliced
  • 1 tablespoon toasted sesame seeds

Optional Ingredients

  • 1 tablespoon finely diced cucumber
  • Fresh cilantro leaves or microgreens for garnish
  • Finely chopped jicama or water chestnuts for crunch
  • Fresh basil or mint leaves for herb boost

Instructions

  1. Prepare the Tuna: Carefully dice the fresh sushi-grade tuna into small, uniform cubes to ensure balanced bites. Place the tuna in a chilled bowl to maintain freshness while preparing other ingredients.
  2. Dice the Avocado: Cut the ripe avocado in half, remove the pit, and scoop out the flesh. Dice into cubes similar in size to the tuna, then set aside gently to preserve texture.
  3. Make the Dressing: In a small bowl, whisk together soy sauce, sesame oil, fresh lime juice, and sriracha or your preferred chili sauce until well blended. Adjust seasoning according to your desired spice level.
  4. Mix Ingredients: Gently fold the diced tuna and green onions into the dressing, making sure everything is evenly coated without breaking up the tuna pieces. Carefully fold in the avocado cubes last to maintain their creamy texture.
  5. Plate and Garnish: Use a ring mold or simply spoon the tartare onto chilled plates. Sprinkle with toasted sesame seeds and additional green onions or fresh herbs for an elegant presentation.

Notes

  • Always use fresh, sushi-grade tuna for safety and optimal flavor.
  • Keep all ingredients and utensils chilled during preparation to maintain freshness.
  • Dice all ingredients uniformly to ensure even flavor and a polished look.
  • Toss the mixture gently to keep avocado creamy and tuna texture intact.
  • Lime juice helps prevent avocado from browning while adding bright acidity.
  • Toast sesame seeds just before serving to maximize crunch and aroma.

Nutrition

Keywords: spicy tuna tartare, avocado tartare, sushi-grade tuna, appetizer, gluten free, easy recipe, omega-3, healthy snack, sushi, summer appetizer