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Spicy Pumpkin Soup

Spicy Pumpkin Soup
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Cozy up with rich, flavorful Spicy Pumpkin Soup that perfectly blends creamy pumpkin with warming spices for a comforting and nourishing meal. This vibrant soup offers a smooth texture with layers of heat balanced by subtle sweetness, making it an ideal dish for chilly days or anytime you crave a deliciously warm bowl of seasonal goodness.

Ingredients

Scale

Main Ingredients

  • 2 cups pumpkin puree (fresh or canned)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup coconut milk or cream
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 to 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil or butter
  • Fresh herbs (cilantro or parsley), optional garnish

Instructions

  1. Sauté Aromatics: Heat olive oil or butter in a large pot over medium heat. Add the diced onions and minced garlic, cooking until soft and fragrant, about 5 minutes. This step creates a flavorful base for the soup.
  2. Toast the Spices: Sprinkle in ground cumin, smoked paprika, and cayenne pepper, stirring constantly to toast the spices and release their natural oils. This deepens the aroma and warmth of the soup.
  3. Add Pumpkin and Broth: Pour in the pumpkin puree and broth, stirring well to combine all ingredients. Bring the mixture to a gentle simmer, allowing the flavors to meld together.
  4. Blend Until Smooth: Use an immersion blender directly in the pot to puree the soup until silky smooth. Alternatively, blend in batches using a countertop blender for a lump-free texture.
  5. Stir in Cream and Season: Add coconut milk or cream to enrich the soup and balance the spice. Season generously with salt and black pepper to taste. Warm the soup gently without boiling to preserve its creamy texture.

Notes

  • Use fresh pumpkin when possible for a brighter, more vibrant flavor; canned pumpkin works well in a pinch.
  • Toasting your spices dramatically enhances the soup’s depth and complexity.
  • Adjust cayenne pepper gradually to suit your preferred spice level and avoid overpowering the pumpkin’s natural sweetness.
  • Don’t skip adding coconut milk or cream, as it balances heat and adds a luxurious mouthfeel.
  • Get creative with garnishes such as toasted pumpkin seeds, fresh herbs, or a dollop of yogurt to enhance both presentation and flavor.

Nutrition

Keywords: spicy pumpkin soup, pumpkin soup recipe, creamy pumpkin soup, autumn soup, comforting soup, easy pumpkin soup, vegan pumpkin soup option

Find it online: https://recipesemilly.com/spicy-pumpkin-soup/