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Schmaltzy Lentils with Chicken, Olives & Lemon

Schmaltzy Lentils with Chicken, Olives & Lemon
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Schmaltzy Lentils with Chicken, Olives & Lemon is a hearty and wholesome Mediterranean-inspired dish combining tender green or brown lentils simmered in rich chicken schmaltz, juicy chicken thighs, briny Kalamata olives, and bright lemon zest and juice. This comforting meal balances savory, tangy, and fresh flavors, perfect for family dinners, meal prepping, or cozy gatherings.

Ingredients

Scale

Lentils and Broth

  • 1 cup green or brown lentils, rinsed
  • 3 cups chicken broth

Chicken and Schmaltz

  • 4 chicken thighs, skin-on or skinless, seasoned with salt and pepper
  • 2 tablespoons chicken schmaltz

Aromatics

  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced

Additional Flavorings

  • 1/2 cup Kalamata olives, pitted and sliced
  • Juice and zest of 1 fresh lemon
  • 2 tablespoons fresh parsley or thyme, chopped
  • 1 tablespoon olive oil, plus extra for finishing
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the Lentils: Rinse the lentils under cold water until the water runs clear. In a pot, combine the lentils and chicken broth and bring to a gentle boil. Reduce the heat and simmer uncovered for 20-25 minutes until the lentils are just tender but not mushy. Drain any excess liquid and set lentils aside.
  2. Render the Schmaltz and Brown Chicken: Heat the chicken schmaltz in a large skillet over medium heat. Add the seasoned chicken thighs and brown them thoroughly on both sides. This seals in the juices and creates a flavorful base. Remove the chicken from the skillet and set aside.
  3. Sauté Aromatics: In the same skillet with the remaining schmaltz, sauté the finely chopped onions and minced garlic until golden and fragrant, about 3-5 minutes.
  4. Combine Lentils, Chicken, and Olives: Return the browned chicken thighs to the skillet along with the cooked lentils and sliced Kalamata olives. Stir gently to combine and warm through, allowing flavors to meld for 5-7 minutes.
  5. Add Lemon and Herbs: Stir in the fresh lemon juice, lemon zest, and chopped parsley or thyme. Adjust seasoning with salt and pepper to taste, balancing the bright and savory elements perfectly.

Notes

  • Use good-quality schmaltz for authentic rich flavor.
  • Do not overcook lentils; keep them slightly firm to maintain texture.
  • Remove chicken skin before cooking for a leaner dish if desired.
  • Add lemon juice gradually to avoid overpowering the dish.
  • Add fresh herbs at the end to preserve their vibrant flavor and color.

Nutrition

Keywords: lentils, chicken thighs, schmaltz, olives, lemon, Mediterranean, hearty meal, comfort food, gluten free

Find it online: https://recipesemilly.com/schmaltzy-lentils-with-chicken-olives-lemon/