Sausage Tortellini Soup with Sweet Potato and Spinach
Hearty Sausage Tortellini Soup with Sweet Potato and Spinach combines savory Italian sausage, cheese-filled tortellini, sweet potatoes, and fresh spinach in a flavorful and nutritious one-pot meal. Perfect for cozy dinners, this colorful soup balances indulgent taste with wholesome ingredients to deliver comfort and satisfying warmth.
- Author: Emilly
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Can be gluten-free if using gluten-free tortellini
Protein
Pasta
- 9 ounces cheese tortellini
Vegetables
- 2 medium sweet potatoes, peeled and cubed (about 2 cups)
- 3 cups fresh spinach leaves
- 1 medium onion, diced
- 2 cloves garlic, minced
Liquids
- 4 cups chicken broth
- 2 tablespoons olive oil
Seasonings
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon Italian herbs (dried oregano, basil, thyme blend)
- Brown the Sausage: Heat olive oil in a large pot over medium heat. Add Italian sausage, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes. Remove sausage from pot and set aside.
- Sauté Aromatics and Sweet Potato: In the same pot, add diced onion and minced garlic. Sauté until fragrant and translucent, about 3 minutes. Stir in the cubed sweet potatoes and cook for another 5 minutes, allowing them to soften slightly.
- Add Broth and Simmer: Pour in chicken broth and bring the mixture to a simmer. Cover and cook for 10-15 minutes until sweet potatoes are tender when pierced with a fork.
- Stir in Tortellini and Spinach: Add cheese tortellini and fresh spinach leaves to the simmering soup, stirring gently. Cook for 5 more minutes until tortellini are tender and spinach has wilted.
- Return Sausage and Season: Return the browned sausage to the pot. Stir well and season with salt, pepper, and Italian herbs. Taste and adjust seasonings as needed before serving.
Notes
- Use quality sausage for best flavor results.
- Do not overcook the tortellini to avoid mushy texture.
- Cut sweet potatoes into uniform, bite-sized cubes for even cooking.
- Add spinach last to keep its vibrant color and freshness.
- Use low-sodium broth to control salt levels if preferred.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 50mg
Keywords: sausage tortellini soup, sweet potato soup, spinach soup, one pot meal, Italian soup, hearty soup, comfort food