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Sausage, Peppers and Potatoes

Sausage, Peppers and Potatoes
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A hearty, flavorful, and satisfying one-pan meal featuring savory Italian sausage, tender roasted potatoes, and sweet bell peppers. This quick and easy Sausage, Peppers and Potatoes recipe is perfect for busy weeknights or casual family dinners, combining protein, complex carbs, and vegetables in a harmonious dish with balanced flavors.

Ingredients

Scale

Main Ingredients

  • 1 lb Italian sausage (sweet or spicy), sliced into bite-sized pieces
  • 3 medium Yukon Gold or red potatoes, cut into bite-sized chunks
  • 1 each red, yellow, and green bell pepper, sliced into thin strips
  • 1 medium onion, sliced into thin strips
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and black pepper to taste
  • Optional: 1/4 tsp red pepper flakes for added heat

Instructions

  1. Prep Ingredients: Wash and cut the potatoes into bite-sized chunks. Slice the bell peppers and onions into thin strips. Slice the sausage into rounds or pieces that will cook evenly and absorb flavors well.
  2. Cook Potatoes: Heat olive oil in a large skillet over medium heat. Add the potatoes seasoned with salt, pepper, oregano, and basil. Cook, stirring occasionally, until the potatoes begin to turn golden and become tender but not fully cooked, about 10–12 minutes.
  3. Sauté Sausage: Push the potatoes to one side of the pan and add the sausage pieces. Cook until browned on all sides and cooked through, allowing the fat to render and flavor the dish naturally.
  4. Add Peppers, Onions, and Garlic: Stir in the sliced bell peppers, onions, and minced garlic with the sausage and potatoes. Continue cooking until peppers are softened and onions are translucent, about 5–7 minutes.
  5. Final Seasoning and Serve: Taste the dish and adjust seasoning with salt, pepper, and optional red pepper flakes as desired. Cook together for an additional 1–2 minutes to meld flavors. Remove from heat and garnish as preferred before serving.

Notes

  • Use room temperature sausage to ensure even cooking and better browning.
  • Don’t overcrowd the pan to allow ingredients to brown instead of steam.
  • Parboiling or microwaving potatoes briefly shortens cooking time and improves tenderness.
  • Add fresh herbs like parsley or basil at the end for bright, fresh flavor notes.
  • This dish can be made as a one-pan meal using a wide skillet for easy cleanup.

Nutrition

Keywords: sausage, peppers, potatoes, Italian sausage, one-pan meal, weeknight dinner, easy recipe, family dinner, gluten free

Find it online: https://recipesemilly.com/sausage-peppers-and-potatoes/