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Satay Crispy Rice Salad

Satay Crispy Rice Salad
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Satay Crispy Rice Salad is a vibrant and wholesome dish that combines the smoky, nutty richness of satay sauce with crispy rice, tender grilled chicken, and fresh crunchy vegetables. This quick and easy salad offers a satisfying contrast of textures and bold flavors, making it a perfect choice for a flavorful main course or side dish that fits seamlessly into various meal plans.

Ingredients

Scale

Base Ingredients

  • 2 cups cooked rice (preferably day-old jasmine or medium-grain rice)
  • 200g chicken breast or thigh, marinated and grilled
  • 1/2 cup satay sauce (store-bought or homemade)

Fresh Vegetables and Herbs

  • 1/2 cup cucumber, finely chopped
  • 1/2 cup carrots, finely chopped
  • 1/2 cup red bell pepper, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup mint leaves, chopped

Additional Flavorings & Garnishes

  • 2 tablespoons roasted peanuts, crushed
  • 1 tablespoon lime juice (freshly squeezed)
  • Chili flakes or fresh chili to taste (optional)
  • 2 tablespoons vegetable or peanut oil (for frying rice)

Marinade for Chicken

  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 clove garlic, minced

Instructions

  1. Prepare the crispy rice: Spread the cooked rice thinly on a baking sheet and dry it out in a low oven (around 250°F/120°C) for 20-30 minutes or pan-fry the rice in small batches with oil over medium heat until golden and crispy, then set aside.
  2. Cook the chicken: Marinate the chicken pieces in soy sauce, lime juice, and minced garlic for at least 30 minutes. Grill or pan-sear the chicken until juicy and fully cooked through. Slice into bite-sized strips.
  3. Chop fresh vegetables and herbs: Finely chop cucumbers, carrots, red bell peppers, cilantro, and mint, preparing them fresh to ensure crispness and flavor.
  4. Make or prepare satay sauce: If making homemade satay sauce, blend peanuts, coconut milk, soy sauce, garlic, and chili until smooth and rich. Alternatively, use a quality store-bought satay sauce for convenience.
  5. Assemble the salad: In a large mixing bowl, combine the crispy rice, sliced chicken, chopped vegetables, and herbs. Drizzle generously with satay sauce and squeeze fresh lime juice over the mixture. Toss gently to coat all ingredients evenly.
  6. Garnish and serve: Sprinkle crushed roasted peanuts and chili flakes on top just before serving for added crunch and a spicy kick.

Notes

  • Use day-old rice as it holds less moisture and crisps up better.
  • Do not overcrowd the pan when frying rice to ensure even crispiness.
  • Marinate chicken for at least 30 minutes to enhance flavor and tenderness.
  • Add fresh herbs right before serving to keep their brightness and texture intact.
  • Adjust lime juice and satay sauce quantities to balance flavors according to personal taste.

Nutrition

Keywords: Satay, crispy rice, rice salad, grilled chicken, fresh vegetables, gluten-free salad, Southeast Asian salad, quick salad, satay sauce, healthy salad

Find it online: https://recipesemilly.com/satay-crispy-rice-salad/