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Roasted Stuffed Dates

Roasted Stuffed Dates

Roasted Stuffed Dates are a simple yet elegant snack perfect for quick energy boosts, entertaining guests, or serving as a light appetizer. Combining the natural caramel sweetness of Medjool dates with creamy tangy cheese and crunchy nuts, this recipe is roasted to perfection to bring out warm, irresistible flavors. Ready in under 30 minutes, it balances sweet, salty, and savory notes in every bite and is naturally gluten-free and vegetarian, with easy adaptations for other diets.

Ingredients

Scale

Main Ingredients

  • 12 large Medjool dates, pitted
  • 4 oz goat cheese or cream cheese, softened
  • 1/4 cup chopped walnuts or almonds
  • 1 tablespoon olive oil
  • Pinch of sea salt

Optional Ingredients

  • Balsamic glaze, for drizzling

Instructions

  1. Prepare the Dates: Slice each date lengthwise on one side and carefully remove the pit, creating a pocket for the filling.
  2. Make the Filling: In a small bowl, combine the softened goat cheese with finely chopped nuts to add texture and flavor. You may choose any preferred filling variation.
  3. Stuff the Dates: Using a spoon or your fingers, fill each date cavity generously with the cheese and nut mixture, pressing lightly to pack it in securely.
  4. Arrange and Season: Place the stuffed dates on a baking sheet lined with parchment paper. Brush them lightly with olive oil and sprinkle a pinch of sea salt over the top to enhance flavors.
  5. Roast to Perfection: Preheat the oven to 375°F (190°C). Roast the stuffed dates for 10 to 12 minutes until heated through, the cheese is slightly golden, and the edges start to caramelize.
  6. Add Finishing Touches: Optionally drizzle with balsamic glaze or your favorite topping just before serving to elevate both flavor and presentation.

Notes

  • Choose soft Medjool dates as they are easier to stuff and have a luscious texture.
  • Do not overfill the dates to prevent them from bursting open while roasting.
  • Use fresh, soft cheeses for a creamier contrast to the sweet dates.
  • Watch the baking time carefully to avoid burning the dates or cheese.
  • Lightly toast nuts before adding them to the filling to enhance their fragrance and flavor.

Nutrition

Keywords: roasted stuffed dates, appetizer, snack, gluten free, vegetarian, easy recipe, Medjool dates