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Roasted Asparagus – Simple & Delicious

Roasted Asparagus – Simple & Delicious
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Roasted Asparagus – Simple & Delicious is a quick, healthy, and flavorful side dish that brings out asparagus’s natural sweetness and tender crispness via a high-heat roast. Ideal for busy weeknights or elegant dinners, this recipe uses minimal ingredients to create a versatile dish that pairs well with any meal and fits a gluten-free diet.

Ingredients

Scale

Main Ingredients

  • 1 lb fresh asparagus spears, firm and bright green with tight tips
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced or sliced
  • Salt, to taste
  • Black pepper, to taste

Optional Ingredients

  • 1 teaspoon fresh lemon juice (for finishing)
  • Parmesan cheese, grated (for topping)
  • Red pepper flakes or cayenne, a pinch (for spice)
  • Fresh herbs (thyme, rosemary, dill), chopped
  • Toasted almonds or sesame seeds (for garnish)
  • Nutritional yeast (for vegan cheesy flavor)

Instructions

  1. Preheat the Oven: Begin by setting your oven to 425°F (220°C). This high heat ensures the asparagus roasts quickly and evenly, creating a slightly crispy exterior while keeping the inside tender.
  2. Prepare the Asparagus: Wash your asparagus thoroughly and trim the woody ends, usually about 1–2 inches from the bottom. This step guarantees a tender bite without any toughness.
  3. Season the Spears: Place the asparagus on a rimmed baking sheet and drizzle generously with olive oil. Sprinkle minced garlic, salt, and pepper over the top, then toss to coat all spears evenly in the seasonings and oil.
  4. Roast Until Tender: Spread the asparagus in a single layer and roast for 12 to 15 minutes, shaking the pan halfway through to ensure even cooking. You want them tender with slight browning on the tips.
  5. Add Finishing Touches: After roasting, remove the spears from the oven and drizzle with fresh lemon juice or add your favorite toppings like Parmesan cheese or toasted nuts for extra flavor and texture.

Notes

  • Choose even-sized asparagus spears to ensure uniform cooking.
  • Do not overcrowd the pan; give spears room to roast rather than steam.
  • Use fresh garlic for best flavor and to avoid bitterness.
  • Watch the roast time carefully to prevent asparagus from becoming mushy.
  • Finish with acidity like lemon juice or vinegar to balance richness.

Nutrition

Keywords: roasted asparagus, healthy side dish, easy asparagus recipe, gluten free asparagus, quick vegetable side, simple roasted asparagus

Find it online: https://recipesemilly.com/roasted-asparagus-simple-delicious/