Rice Paper Dumplings
Rice paper dumplings are a light, flavorful, and easy-to-make dish that combines delicate rice paper wrappers with customizable fillings. Perfect for beginners and food lovers, they offer a fresh twist on traditional dumplings, featuring vibrant tastes and textures. Gluten-free and versatile, these dumplings can be steamed, pan-fried, or boiled and are ideal for parties or simple meals.
- Author: Emilly
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Total Time: 22 minutes
- Yield: 20 dumplings
- Category: Appetizers
- Method: Steaming, Pan-Frying, Boiling
- Cuisine: Asian Fusion
- Diet: Gluten Free
Wrappers
- Rice Paper Wrappers (as needed)
Filling
- Ground Pork or Chicken – 250g (or preferred protein)
- Carrots, finely shredded – 1/2 cup
- Cabbage, finely shredded – 1/2 cup
- Green Onions, chopped – 2 stalks
- Garlic, minced – 2 cloves
- Ginger, minced – 1 tablespoon
- Soy Sauce – 2 tablespoons
- Sesame Oil – 1 teaspoon
- Rice Vinegar or Lime Juice – 1 teaspoon
- Prepare the Filling: Combine ground meat or preferred protein with finely chopped vegetables, minced garlic and ginger, soy sauce, sesame oil, and a splash of rice vinegar in a bowl. Mix thoroughly until all ingredients are evenly incorporated.
- Soften the Rice Paper: Fill a shallow dish with warm water and dip each rice paper wrapper quickly (10-15 seconds) until pliable but not soggy. Lay flat on a clean, damp surface to prevent sticking.
- Assemble the Dumplings: Place a spoonful of filling near the edge of the softened rice paper. Fold sides over the filling and roll tightly, similar to a spring roll but gently to avoid tearing. Repeat until all filling is used.
- Cook the Dumplings: Choose to steam, pan-fry, or boil dumplings according to preference. Steam for soft texture, pan-fry for a crispy outside and chewy inside, or boil for a delicate finish. Cook for 5-7 minutes until the filling is fully cooked through.
- Serve and Enjoy: Serve dumplings with your choice of dipping sauce and garnishes such as fresh herbs or toasted sesame seeds. Enjoy immediately.
Notes
- Don’t over-soften the rice paper; quick dips keep wrappers intact.
- Use a damp surface to lay softened wrappers to avoid sticking.
- Press all folds firmly to seal edges and keep filling inside while cooking.
- Adjust cooking time based on method used to ensure filling is cooked and desired texture is reached.
- Make a simple dipping sauce by combining soy sauce, rice vinegar, garlic, and chili to complement dumplings.
Nutrition
- Serving Size: 4 dumplings
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 45mg
Keywords: rice paper dumplings, gluten free dumplings, easy dumplings, party appetizers, light dumplings, Asian fusion, steamed dumplings, pan-fried dumplings, boiled dumplings