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Protein Oreo Fluff Dessert

Protein Oreo Fluff Dessert
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Protein Oreo Fluff Dessert is a creamy, crunchy, and protein-packed treat that combines classic Oreo cookies with vanilla protein powder, Greek yogurt, and whipped cream for a fluffy, indulgent dessert that’s quick to make and perfect for satisfying sweet cravings without guilt.

Ingredients

Scale

Main Ingredients

  • 8 to 10 classic Oreo cookies, roughly crushed
  • 1 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1/2 cup milk (any variety)
  • 1 cup whipped cream or coconut whipped cream
  • Sweetener (optional): honey or maple syrup to taste

Instructions

  1. Prepare the Oreos: Start by roughly crushing about 8 to 10 Oreo cookies. Break them into small pieces that still retain some crunch by pulsing gently in a food processor or crushing by hand.
  2. Mix the Base: In a medium bowl, combine 1 cup of Greek yogurt, 1 scoop of vanilla protein powder, and 1/2 cup of milk. Stir together until the mixture is smooth and creamy with no lumps.
  3. Fold in the Whipped Cream: Gently fold in 1 cup of whipped cream or coconut whipped cream to keep the texture light and airy, which is essential for the fluffiness of the dessert.
  4. Add the Oreos: Carefully fold in the crushed Oreos, mixing evenly without breaking the chunks to maintain the dessert’s characteristic crunch.
  5. Chill and Serve: Refrigerate the dessert for at least 30 minutes to allow the flavors to meld and the fluff to set perfectly. Serve chilled for the best taste and texture.

Notes

  • Use cold Greek yogurt and milk to help the dessert hold its shape better.
  • Fold gently when mixing in Oreos to keep the chunks intact.
  • Adjust the sweetness by adding honey or maple syrup based on your preference and protein powder flavor.
  • Full-fat yogurt and cream yield a richer flavor and better texture.
  • Refrigerate for at least 30 minutes before serving to ensure proper setting.

Nutrition

Keywords: protein dessert, Oreo dessert, quick dessert, protein fluff, no bake dessert, healthy dessert, post-workout snack

Find it online: https://recipesemilly.com/protein-oreo-fluff-dessert/