Mediterranean Lemon Chicken with Artichokes & Olives
Mediterranean Lemon Chicken with Artichokes & Olives is a vibrant, healthy dish featuring tender chicken thighs cooked with bright lemon juice, briny Kalamata olives, and tender artichoke hearts. This flavorful recipe combines simple, wholesome ingredients to create a quick and versatile meal perfect for weeknight dinners or casual gatherings. Infused with Mediterranean herbs and a light, tangy sauce, it delivers a balanced taste of citrus and savory elements that please the whole family.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Simmering
- Cuisine: Mediterranean
- Diet: Gluten Free
Chicken
- 4–6 chicken thighs, bone-in and skin-on
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
Aromatics & Vegetables
- 3 garlic cloves, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1 cup artichoke hearts (canned or fresh), drained and chopped if large
- 1/2 cup Kalamata olives, pitted
Liquids & Herbs
- Juice of 2 fresh lemons
- 3/4 cup chicken broth or white wine
- 2 tablespoons fresh parsley or oregano, chopped
Seasonings
- Salt and pepper, to taste
- Prepare and Season the Chicken: Pat the chicken thighs dry with paper towels to ensure a crispy skin when cooking. Season generously on both sides with salt and freshly ground black pepper to enhance the natural flavors of the meat.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Place the chicken thighs skin side down in the skillet and cook for 5-7 minutes until the skin is golden brown and crisp. Flip the chicken and cook for an additional 3 minutes. Remove the chicken from the pan and set aside.
- Sauté Aromatics and Vegetables: In the same skillet, add the minced garlic and optional red pepper flakes. Cook for about 30 seconds until fragrant. Stir in the artichoke hearts and Kalamata olives, sautéing for 3-4 minutes so the flavors meld together.
- Deglaze with Lemon and Broth: Pour the fresh lemon juice and chicken broth or white wine into the skillet. Use a spoon or spatula to scrape the browned bits off the bottom of the pan. This forms a bright, tangy sauce that complements the chicken perfectly.
- Simmer and Finish Cooking: Return the chicken thighs to the pan, nestling them into the sauce. Reduce the heat to medium-low, cover the skillet, and let simmer for 15 minutes or until the chicken is fully cooked and tender.
- Add Fresh Herbs and Serve: Right before serving, sprinkle chopped fresh parsley or oregano over the dish to add color and fresh flavor. Serve warm, spooning the sauce generously over the chicken and vegetables.
Notes
- Always pat chicken dry before searing to achieve a crispy golden skin.
- Use fresh lemon juice instead of bottled for the best bright, fresh acidity.
- Do not overcrowd the pan when searing chicken; cook in batches if necessary for even browning.
- Choose high-quality Kalamata olives with pits removed for authentic Mediterranean saltiness and texture.
- Simmer gently on low heat to keep chicken moist and allow flavors to meld.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 110 mg
Keywords: Mediterranean chicken, lemon chicken, artichokes, olives, healthy dinner, quick recipe, gluten-free, easy chicken recipe