Lemon Chicken and Orzo
A quick and satisfying one-pan dinner featuring tender chicken breasts, lightly toasted orzo pasta, and bright, zesty lemon flavor. Perfect for busy weeknights, this dish balances fresh, comforting flavors with minimal ingredients and cleanup.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Not Gluten Free
Main Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup orzo pasta
- 2 lemons (zest and juice)
- 2 garlic cloves, minced
- 2 cups chicken broth
- 2 tablespoons olive oil
- ¼ cup fresh parsley, chopped
- ¼ cup grated Parmesan cheese (optional)
- Salt and pepper, to taste
- Prepare the chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat, then sear the chicken for about 5-6 minutes per side until golden brown and cooked through. Remove the chicken from the pan and set aside to rest.
- Sauté garlic and toast orzo: In the same pan, add a little more olive oil if needed and sauté the minced garlic until fragrant—about 30 seconds to 1 minute. Then add the orzo pasta and toast it lightly, stirring constantly, until it turns a light golden color.
- Add broth and lemon: Pour in the chicken broth along with fresh lemon juice and a touch of lemon zest. Bring the mixture to a gentle simmer, allowing the orzo to cook and absorb the flavorful broth for about 8-10 minutes, stirring occasionally to avoid sticking.
- Combine and finish cooking: Slice the rested chicken breasts and nestle them back into the pan on top of the cooked orzo. Let everything warm through together for a couple more minutes, allowing the flavors to meld and the chicken to reheat without drying out.
- Garnish and serve: Sprinkle freshly chopped parsley and, if desired, a generous amount of grated Parmesan cheese over the dish. Serve immediately while hot for the best flavor and texture.
Notes
- Use fresh lemons; fresh juice and zest make a huge difference in brightening the dish.
- Don’t overcook the orzo; it should be tender but slightly firm to keep texture and avoid mushiness.
- Let the chicken rest to keep it moist and juicy.
- Toast the orzo gently for a nutty flavor boost.
- Adjust seasoning last by tasting after cooking to balance acidity and saltiness perfectly.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Keywords: lemon chicken, orzo, quick dinner, easy recipe, one-pan meal, Mediterranean, weeknight dinner