Lemon Basil Zucchini Pasta
Lemon Basil Zucchini Pasta is a bright, fresh, and quick-to-prepare dish that combines the zesty brightness of lemon, aromatic fresh basil, and crisp zucchini ribbons with pasta or zucchini noodles. This light yet satisfying meal is perfect as a healthy vegetarian main or a vibrant side dish, bursting with garden-fresh flavors and minimal cleanup.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Gluten Free
Main Ingredients
- 2 medium zucchini, firm and trimmed, spiralized or sliced into thin ribbons
- 1 cup fresh basil leaves, torn
- 1 lemon, zested and juiced
- 3 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- 1/2 cup freshly grated parmesan cheese
- Salt, to taste
- Black pepper, to taste
- 8 ounces pasta of your choice or additional zucchini noodles for a gluten-free option
- Prepare the Zucchini: Wash and trim the zucchini. Use a spiralizer or vegetable peeler to create thin ribbons or noodles. Set aside and allow them to absorb some air to stay firm when cooked.
- Cook the Pasta or Prepare Additional Zoodles: If using traditional pasta, cook according to package instructions until al dente. Drain and set aside. Skip this step if using all zucchini noodles.
- Sauté the Garlic: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 to 2 minutes until fragrant and lightly golden, avoiding burning.
- Combine Zucchini and Lemon: Add zucchini noodles or ribbons to the skillet, tossing gently to coat with olive oil and garlic. Cook for 2 to 3 minutes to soften slightly while retaining crunch. Stir in fresh lemon juice and zest to brighten the flavors.
- Mix in Pasta and Basil: Add cooked pasta if using, and fold in torn basil leaves to infuse aroma. Season with salt and black pepper to taste.
- Finish with Parmesan: Remove from heat and sprinkle generously with freshly grated parmesan cheese. Stir gently once more to allow the cheese to melt slightly and unite the flavors.
Notes
- Don’t overcook zucchini to avoid mushiness and watery texture.
- Use fresh lemon juice and herbs for best flavor; bottled lemon juice lacks brightness.
- Reserve some pasta water when cooking pasta to add moisture and help sauce cling.
- Use a sharp peeler or spiralizer for uniform noodles that cook evenly.
- Adjust lemon juice amount to suit your preferred acidity level, starting conservatively.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
Keywords: lemon basil zucchini pasta, zucchini noodles, gluten-free pasta, healthy pasta recipes, quick dinner, vegetarian pasta