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Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes combine tender, caramelized sweet potato cubes with warm cinnamon and natural honey sweetness, creating a cozy, flavorful side dish perfect for any occasion. This easy recipe highlights the natural earthiness of sweet potatoes enhanced by a subtle blend of spices and a glossy honey finish, delivering delightful texture and taste in every bite.

Ingredients

Scale

Main Ingredients

  • 2 lbs medium-sized sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons honey

Optional Ingredients

  • Fresh rosemary or thyme, chopped (for garnish)
  • Pinch of cayenne pepper or smoked paprika (for spicy variation)
  • Toasted pecans or walnuts (for nutty crunch)
  • Maple syrup (to substitute honey for vegan option)
  • Ground ginger (for maple and ginger variation)
  • Fresh sage or chopped parsley (alternative herbs)

Instructions

  1. Prep the Sweet Potatoes: Wash and peel the sweet potatoes, then cut them into uniform 1-inch cubes to ensure they roast evenly and achieve a tender texture without drying out.
  2. Toss with Olive Oil and Spices: Place the cubed sweet potatoes in a large bowl. Drizzle evenly with olive oil, then sprinkle ground cinnamon, salt, and black pepper over them. Toss gently to coat all pieces thoroughly, which helps with flavor adherence and caramelization.
  3. Arrange on a Baking Sheet: Spread the coated sweet potato cubes in a single layer on a rimmed baking sheet. Avoid overcrowding to prevent steaming and to ensure the edges become nicely crispy during roasting.
  4. Roast in the Oven: Bake at 425°F (220°C) for 25 to 30 minutes, flipping the potatoes halfway through cooking. This high heat roasting develops crispy edges while keeping the centers soft and fluffy.
  5. Drizzle with Honey and Finish Roasting: Remove the baking sheet from the oven once sweet potatoes are tender and slightly golden. Drizzle the honey generously over the hot potatoes and toss gently to coat. Return the pan to the oven for an additional 5 minutes to caramelize the honey and create a glossy, sweet finish.

Notes

  • Choose firm, fresh sweet potatoes to ensure they hold their shape during roasting.
  • Cut cubes uniformly to cook evenly and avoid some pieces burning or others remaining undercooked.
  • Roast at high heat (425°F) for a perfect combo of crispy edges and tender insides.
  • Flip the sweet potatoes halfway through roasting for even browning.
  • Add honey only in the last few minutes of roasting to prevent burning and develop a beautiful glaze.
  • Experiment with spices like nutmeg or cloves for seasonal flavor variations.
  • Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
  • Reheat in a 350°F oven to revive crisp edges; avoid microwaving alone to prevent sogginess.

Nutrition

Keywords: roasted sweet potatoes, honey cinnamon sweet potatoes, side dish, healthy sweet potato recipe, gluten free side, easy roasted vegetables