High Protein Greek Yogurt Banana Bread
High Protein Greek Yogurt Banana Bread is a moist, flavorful, and protein-packed bread that combines the natural sweetness of ripe bananas with creamy Greek yogurt. Perfect for breakfast, snacks, or post-workout fuel, this recipe delivers a nutritious and satisfying treat that is easy to prepare and versatile for various dietary preferences.
- Author: Emilly
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
- Total Time: 65-75 minutes
- Yield: 1 loaf (about 8-10 slices) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Main Ingredients
- 3 ripe bananas, mashed
- 1 cup Greek yogurt
- 1 ¾ cups whole wheat flour
- 2 large eggs
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 teaspoon vanilla extract
- 2 tablespoons honey or maple syrup (optional)
- Step 1: Prepare Your Ingredients – Preheat your oven to 350°F (175°C) and grease or line your loaf pan. Mash the ripe bananas until smooth. Measure out Greek yogurt and all dry ingredients so everything is ready to mix.
- Step 2: Mix Wet Ingredients – In a large bowl, whisk together the mashed bananas, Greek yogurt, eggs, honey or maple syrup (if using), and vanilla extract until smooth and well combined.
- Step 3: Combine Dry Ingredients – In a separate bowl, sift or whisk whole wheat flour, baking soda, baking powder, cinnamon, and salt to ensure even distribution of leavening agents and spices.
- Step 4: Fold Dry Into Wet – Slowly add the dry ingredients to the wet mixture and gently fold until no streaks of flour remain. Be careful not to overmix to avoid a dense bread.
- Step 5: Add Optional Mix-ins – If desired, fold in nuts, seeds, or chocolate chips to add flavor and texture to the bread.
- Step 6: Bake – Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted in the center comes out clean. Allow the bread to cool briefly before slicing.
Notes
- Use overripe bananas for natural sweetness and moisture.
- Don’t skimp on the Greek yogurt for the ideal texture and protein boost.
- Measure flour by spooning into the cup instead of scooping to avoid dense bread.
- Check your oven temperature and start checking the bread a few minutes early to prevent drying out.
- Let the bread cool completely before slicing to avoid crumbling.
Nutrition
- Serving Size: 1 slice (approximately)
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg
Keywords: banana bread, high protein, Greek yogurt, healthy snack, whole wheat, easy baking, healthy banana bread