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Ground Turkey Tacos

Ground Turkey Tacos

Ground Turkey Tacos are a healthy, flavorful, and quick meal featuring lean ground turkey seasoned with a warm taco spice blend, cooked with fresh onions and garlic, and served in soft tortillas with customizable toppings. Perfect for busy weeknights, these tacos are family-friendly, budget-conscious, and easily adaptable to suit different dietary preferences.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground turkey
  • 1 tbsp taco seasoning (blend of chili powder, cumin, garlic powder, and paprika)
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1/2 cup tomato sauce or salsa
  • 8 soft corn or flour tortillas
  • Fresh cilantro, chopped (for garnish)
  • 1 lime, juiced

Optional Toppings

  • Shredded cheese (cheddar or pepper jack)
  • Avocado slices
  • Chopped tomatoes
  • Sour cream

Variations (Optional)

  • Diced jalapeños or cayenne pepper (for spicier tacos)
  • Seasoned black beans or lentils (for vegetarian version)
  • Lettuce leaves (for low-carb option instead of tortillas)

Instructions

  1. Prepare Your Ingredients: Finely chop the onion and mince the garlic to ensure they release their flavors during cooking. Measure out the taco seasoning and get your tomato sauce or salsa ready.
  2. Cook the Ground Turkey: Heat a skillet over medium heat with a splash of olive oil. Add diced onions and minced garlic, sautéing until they become translucent and fragrant. Add the ground turkey, crumbling it into the skillet, and cook while stirring often until browned and cooked through with no pink remaining.
  3. Add Seasonings and Sauce: Sprinkle the taco seasoning evenly over the cooked turkey and stir well to coat. Pour in the tomato sauce or salsa to keep the mixture moist and flavorful. Allow it to simmer for 5 minutes so the spices meld beautifully with the meat.
  4. Warm the Tortillas: While the turkey simmers, warm the tortillas in a dry pan or wrapped in foil in the oven until soft and pliable, ideal for wrapping the filling.
  5. Assemble and Garnish: Spoon generous amounts of the seasoned turkey onto each warmed tortilla. Add your favorite fresh garnishes such as chopped cilantro, diced tomatoes, shredded cheese, avocado slices, and finish with a squeeze of fresh lime juice for a vibrant, zesty touch.

Notes

  • Do not overcook the turkey; cook just until no pink remains to keep it tender and juicy.
  • Add taco seasoning gradually and taste as you go to avoid overpowering the dish.
  • Use fresh onions, garlic, and herbs for superior flavor.
  • Toast tortillas lightly in a skillet to improve texture and prevent tearing.
  • If excess fat is released from the turkey, drain it before adding spices to keep the tacos from becoming greasy.

Nutrition

Keywords: Ground turkey tacos, healthy tacos, quick dinner, lean protein, Mexican tacos, weeknight meal, family-friendly tacos