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Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders
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Garlic Parmesan Chicken Tenders are crispy, juicy chicken pieces coated with a rich garlic buttery sauce and a flavorful Parmesan crust. Ready in under 30 minutes, this quick and easy recipe offers a perfect balance of crunchy texture and savory taste, making it ideal for meals, snacks, or appetizers that everyone will love.

Ingredients

Scale

Chicken & Coating

  • 1 lb chicken tenders
  • 1 cup bread crumbs (preferably panko)
  • 1/2 cup finely grated Parmesan cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 tsp Italian herbs (optional)

Cooking & Sauce

  • 3 tbsp butter
  • 2 cloves garlic, freshly minced
  • 2 tbsp olive oil

Instructions

  1. Prepare the Breading Stations: Set up three shallow bowls: one with flour lightly seasoned with salt and pepper, another with beaten eggs, and a third with a mix of bread crumbs and grated Parmesan cheese (add Italian herbs if using). This arrangement makes breading efficient and even.
  2. Coat the Chicken Tenders: Dip each chicken tender first into the flour, shaking off excess, then into the egg wash, and finally into the Parmesan bread crumb mixture. Press gently so the coating adheres well.
  3. Cook the Chicken Tenders: Heat olive oil in a skillet over medium heat. Fry the breaded tenders for about 3-4 minutes per side or until golden brown and fully cooked. Transfer to a paper towel-lined plate to drain excess oil.
  4. Prepare Garlic Butter Sauce: In the same skillet, melt butter and add freshly minced garlic. Cook for about 1 minute until fragrant, then toss the cooked chicken tenders in the garlic butter sauce, ensuring even coating.
  5. Serve Immediately: Sprinkle extra grated Parmesan and finely chopped parsley on top. Serve warm for the best flavor and texture.

Notes

  • Use fresh garlic and freshly grated Parmesan for maximum flavor.
  • Cook chicken tenders in batches to avoid overcrowding the pan and ensure crispiness.
  • Press the bread crumb coating firmly to secure a crunchy crust.
  • Add garlic to melted butter off heat for milder garlic flavor to prevent bitterness.
  • Let tenders rest a minute after coating with garlic butter to enhance flavors.

Nutrition

Keywords: Garlic Parmesan Chicken Tenders, crispy chicken, garlic butter chicken, easy chicken recipe, kid-friendly chicken, appetizer, snack, quick chicken tenders

Find it online: https://recipesemilly.com/garlic-parmesan-chicken-tenders/