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Fresh Fruit Salad

Fresh Fruit Salad
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Fresh Fruit Salad is a quick, easy, and nutritious dish bursting with vibrant colors and natural sweetness. Perfect as a breakfast, snack, or dessert, this versatile recipe can be customized with a variety of fresh fruits, citrus dressing, and optional herbs, nuts, or seeds. Ready in under 15 minutes, it offers a refreshing and healthy option for any occasion, bringing a refreshing burst of flavor and wholesome goodness all year round.

Ingredients

Fresh Fruits

  • Mixed fresh fruits (such as berries, melons, pineapple, citrus, grapes, apples, kiwi)

Dressing

  • Fresh lemon or lime juice, 2 tablespoons
  • Honey or maple syrup (optional), 1 teaspoon

Extras (Optional)

  • Fresh herbs (mint or basil), chopped, 1-2 tablespoons
  • Nuts or seeds (such as almonds, walnuts, chia seeds), 1/4 cup
  • Shredded coconut (for tropical variation), 2 tablespoons
  • Greek yogurt or coconut cream (for creamy style), 1/4 cup
  • Spices (cinnamon or chili powder), a pinch

Instructions

  1. Prepare Your Fruits: Wash, peel, and chop your selection of fresh fruits into bite-sized pieces, keeping them as uniform as possible for a consistent texture and balanced bite.
  2. Mix the Dressing: In a small bowl, combine fresh lemon or lime juice with honey or maple syrup if desired for sweetness. This dressing brightens the fruits and helps prevent browning.
  3. Toss Fruits with Dressing: Gently mix the chopped fruits with the citrus dressing in a large bowl, ensuring each piece is lightly coated for enhanced flavor and freshness.
  4. Add Fresh Herbs and Extras: Fold in chopped mint or basil leaves for refreshing herbal notes. Sprinkle nuts or seeds if you prefer added crunch and nutrition.
  5. Chill Before Serving: Refrigerate the fruit salad for at least 10 to 15 minutes to let the flavors meld and to serve the salad chilled, amplifying its refreshing taste.

Notes

  • Choose ripe but firm fruits to avoid mushiness and ensure the salad holds well.
  • Add citrus juice early to prevent fruits like apples and bananas from browning.
  • Prepare the salad just before serving to keep fruits fresh and vibrant.
  • Use seasonal fruits for the best flavor and cost-effectiveness.
  • Combine soft and crisp fruits for an interesting texture contrast.

Nutrition

Keywords: fresh fruit salad, healthy fruit salad, fruit salad recipe quick, easy fruit salad, colorful fruit salad, summer fruit salad

Find it online: https://recipesemilly.com/fresh-fruit-salad/