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Flourless Carrot Cake Balls

Flourless Carrot Cake Balls
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Flourless Carrot Cake Balls are a naturally gluten-free, nourishing snack bursting with the cozy flavors of spiced carrot cake. Made with wholesome ingredients like grated carrots, medjool dates, nuts, and warm spices, these bite-sized balls offer a moist texture and natural sweetness without any flour. Perfect for quick energy boosts, on-the-go snacking, and health-conscious treats, they combine nutrition and indulgence effortlessly.

Ingredients

Scale

Main Ingredients

  • 1 1/2 cups finely grated fresh carrots
  • 1 cup pitted Medjool dates
  • 1 cup raw nuts (walnuts or pecans)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons chia seeds or flaxseed meal
  • 1/4 cup shredded unsweetened coconut (optional)

Instructions

  1. Prepare the Ingredients: Grate fresh carrots finely for a smooth blend and pit your dates to ensure smooth mixing and binding.
  2. Pulse Nuts and Seeds: In a food processor, pulse raw nuts with chia seeds or flaxseed meal until they are chopped but still retain some crunch.
  3. Blend Carrots and Dates Together: Add grated carrots and pitted dates to the food processor and pulse until the mixture becomes sticky and cohesive.
  4. Combine All Ingredients: Mix the nut and seed mixture with the carrot-date blend. Stir in cinnamon, nutmeg, vanilla extract, and shredded coconut until evenly distributed.
  5. Shape into Balls: Scoop portions of the mixture and roll them into bite-sized balls by hand. If the dough is too wet, chill briefly; if too dry, add a bit of water or extra dates.
  6. Chill to Set: Refrigerate the balls for at least 30 minutes to firm up and enhance the flavors before serving or storing.

Notes

  • Use Medjool dates for natural sweetness and easy binding without added sugars.
  • Prefer freshly grated carrots over pre-shredded to ensure moisture and flavor.
  • Do not overprocess nuts — keep some texture for crunch.
  • If the mixture is sticky or too loose, chill it before rolling for better handling.
  • Store the balls in an airtight container to maintain freshness and prevent drying.

Nutrition

Keywords: flourless carrot cake balls, gluten-free snacks, healthy snacks, no-bake carrot balls, spiced carrot cake bites

Find it online: https://recipesemilly.com/flourless-carrot-cake-balls/