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Easy Cottage Cheese Egg Bites

Easy Cottage Cheese Egg Bites
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Easy Cottage Cheese Egg Bites are a quick, protein-packed, and versatile baked snack or breakfast option. Combining creamy cottage cheese with fluffy eggs, these bite-sized treats are naturally gluten-free and low carb, perfect for busy mornings, meal prep, or a wholesome snack. Customize them with herbs, cheese, vegetables, or meats to suit your taste, and enjoy a satisfying, nutritious boost any time of day.

Ingredients

Scale

Main Ingredients

  • 4 large eggs
  • 1 cup cottage cheese (drained if needed)
  • ½ cup shredded cheese (sharp cheddar or mozzarella, optional)
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 tablespoons fresh herbs (chives, parsley, or basil), chopped

Optional Vegetables

  • ¼ cup diced bell peppers
  • ¼ cup chopped spinach
  • ¼ cup sliced mushrooms

Optional Variations Add-ins

  • 1 jalapeño, chopped (for spicy kick)
  • 1 teaspoon dried or fresh dill, thyme, or oregano (herb lover’s version)
  • ¼ cup shredded zucchini or grated carrots (veggie packed)
  • ¼ cup tofu blend or vegan ricotta (dairy-free substitute)
  • ¼ cup bacon bits or diced ham (smoky, savory addition)

Instructions

  1. Preheat and Prepare Your Muffin Tin: Start by preheating your oven to 350°F (175°C). Lightly grease your muffin tin or use silicone liners to ensure your egg bites don’t stick and release perfectly.
  2. Mix the Eggs and Cottage Cheese: In a bowl, whisk the eggs until frothy, then gently fold in the drained cottage cheese along with salt and freshly ground black pepper. This mixture forms the creamy base for your egg bites.
  3. Add Cheese and Optional Ingredients: Stir in shredded cheese, fresh herbs, and any optional vegetables or add-ins you’ve chosen. Ensure everything is evenly distributed for balanced flavor in each bite.
  4. Pour into Muffin Cups: Pour the mixture evenly into the prepared muffin cups, filling each about three-quarters full to allow room for rising during baking.
  5. Bake and Cool: Bake in the oven for 20 to 25 minutes until the egg bites are set and lightly golden on top. Let them cool slightly before removing to keep their shape intact.

Notes

  • Drain the Cottage Cheese: For a less watery texture, drain excess liquid from the cottage cheese before mixing.
  • Whisk Thoroughly: Beat the eggs well to incorporate air, giving your egg bites a lighter, fluffier texture.
  • Don’t Overfill Cups: Filling muffin tins too full can cause overflow; leave room for rising.
  • Customize the Cheese: Experiment with different cheeses like feta, gouda, or parmesan for unique flavors.
  • Use Fresh Herbs: Always opt for fresh herbs to brighten the taste; dried herbs can sometimes overpower.
  • Let Cool Completely: Rest egg bites for a few minutes before removing to avoid breaking.

Nutrition

Keywords: cottage cheese egg bites, high protein snack, gluten free breakfast, low carb egg bites, make ahead egg bites, keto snack

Find it online: https://recipesemilly.com/easy-cottage-cheese-egg-bites/