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Crunchy Apple & Carrot Salad with Creamy Citrus Dressing

Crunchy Apple & Carrot Salad with Creamy Citrus Dressing
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Crunchy Apple & Carrot Salad with Creamy Citrus Dressing is a vibrant, refreshing salad combining sweet-tart apples, crisp carrots, and a luscious creamy citrus dressing. Perfectly balanced in flavor and texture, this quick and nutritious salad is ideal for a light lunch, healthy snack, or crisp side dish, and can be easily customized to suit various tastes and dietary preferences.

Ingredients

Scale

Salad

  • 2 crisp apples (such as Granny Smith or Fuji), julienned or grated
  • 2 fresh carrots, peeled and julienned or grated

Creamy Citrus Dressing

  • 2 tablespoons fresh lemon juice or orange juice
  • 3 tablespoons plain yogurt or mayonnaise
  • 1 tablespoon honey or maple syrup
  • Salt, to taste
  • Black pepper, to taste

Garnishes and Optional Additions

  • Chopped fresh herbs (parsley, cilantro, or optional mint, basil, dill)
  • Toasted nuts (walnuts, pecans, or almonds) – optional
  • Optional dried fruits (cranberries, raisins, or pomegranate seeds)
  • Pinch of cayenne or chili flakes (optional for spicy twist)

Instructions

  1. Prepare the Apples and Carrots: Wash and peel the carrots and apples if desired, then julienne or grate them finely to create a uniform, crunchy texture that enhances every bite.
  2. Mix the Creamy Citrus Dressing: In a small bowl, whisk together fresh lemon or orange juice with your choice of creamy base (yogurt or mayonnaise). Add honey or maple syrup, salt, and pepper to balance the acidity with a touch of sweetness and seasoning.
  3. Combine Salad and Dressing: Pour the dressing over the shredded apples and carrots, tossing gently to evenly coat every strand with the creamy citrus mixture without compromising the crunch.
  4. Garnish and Serve: Sprinkle chopped fresh herbs and optional toasted nuts or seeds on top for a burst of color, aroma, and additional texture to elevate the salad’s appeal.

Notes

  • Use fresh, crisp apples and carrots to ensure optimal crunch and flavor.
  • Adjust the dressing thickness by adding more citrus juice for lightness or more creamy base for richness.
  • Produce uniform julienne or grated cuts of apples and carrots for even texture and flavor distribution.
  • Chill the salad for 15–20 minutes before serving to allow flavors to meld beautifully.
  • If adding nuts, toast them lightly to enhance aroma and crunch.
  • This salad is best enjoyed fresh; refrigerate leftovers up to 2 days in an airtight container.
  • Freezing is not recommended as it affects texture and dressing quality.
  • Reheating is not advised; serve cold or at room temperature.
  • For a vegan version, substitute the creamy base with coconut yogurt or cashew cream.

Nutrition

Keywords: apple salad, carrot salad, creamy citrus dressing, healthy salad, crunchy salad, gluten free, vegan option, quick salad

Find it online: https://recipesemilly.com/crunchy-apple-carrot-salad-with-creamy-citrus-dressing/