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Creamy Tuscan Chicken with Spinach & Sun-Dried Tomatoes

Creamy Tuscan Chicken with Spinach & Sun-Dried Tomatoes
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Creamy Tuscan Chicken with Spinach & Sun-Dried Tomatoes is a rich and savory dish combining tender chicken breasts with a luscious creamy sauce infused with garlic, Parmesan, fresh spinach, and tangy sun-dried tomatoes. Perfect for quick and elegant weeknight dinners, this one-pan meal offers bold flavors, minimal cleanup, and versatility to pair with pasta, rice, or crusty bread.

Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts

Vegetables & Herbs

  • 1 cup fresh spinach
  • 1/3 cup chopped sun-dried tomatoes (preferably oil-packed)
  • 2 garlic cloves, minced
  • 1 teaspoon dried basil or 1 tablespoon fresh basil, chopped
  • 1 teaspoon dried oregano or 1 tablespoon fresh oregano, chopped
  • Fresh parsley or basil for garnish (optional)

Dairy & Fats

  • 1 cup heavy cream or half-and-half
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil

Seasoning

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the chicken on both sides until golden brown and fully cooked through, about 5-7 minutes per side depending on thickness. Remove the chicken from the skillet and set aside to keep warm.
  2. Sauté Garlic and Sun-Dried Tomatoes: In the same skillet, add a little more olive oil if needed. Add the minced garlic and chopped sun-dried tomatoes. Sauté until the garlic is fragrant and the tomatoes soften, releasing their sweet and tangy flavors, about 2-3 minutes.
  3. Build the Creamy Sauce: Pour in the heavy cream and bring the mixture to a simmer. Stir in the grated Parmesan cheese and herbs (basil and oregano). Continue stirring until the sauce thickens and becomes velvety smooth, about 3-5 minutes.
  4. Add Spinach and Return Chicken: Fold the fresh spinach into the sauce allowing it to gently wilt. Nestle the chicken breasts back into the skillet, coating them evenly with the creamy sauce to infuse maximum flavor.
  5. Final Simmer and Serve: Let all ingredients simmer together briefly for about 2-3 minutes to blend the flavors. Ensure the chicken is warmed through and the sauce has thickened. Plate and garnish as desired. Enjoy!

Notes

  • Even Cooking: Pound chicken breasts to an even thickness for uniform cooking and tender results.
  • Use Quality Ingredients: Opt for sun-dried tomatoes packed in oil for richer flavor.
  • Avoid Overcooking: Monitor the chicken closely to keep it juicy and tender.
  • Sauce Thickness: Simmer longer or add extra Parmesan if the sauce is too thin.
  • Fresh Herbs: Add fresh basil right before serving for brightness.

Nutrition

Keywords: Creamy Tuscan Chicken, Spinach, Sun-Dried Tomatoes, One Pan Dinner, Gluten Free, Chicken Recipe, Italian Inspired, Easy Weeknight Meal

Find it online: https://recipesemilly.com/creamy-tuscan-chicken-with-spinach-sun-dried-tomatoes/