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Creamy Orange Fruit Salad

Creamy Orange Fruit Salad
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Creamy Orange Fruit Salad is a refreshing, colorful, and easy-to-make summer dish combining juicy citrus and mixed seasonal fruits with a smooth Greek yogurt-based dressing. This salad offers a perfect balance of tangy, sweet, and creamy flavors with a delightful crunch from nuts and a hint of fresh mint, ideal as a light dessert or side for warm-weather meals.

Ingredients

Scale

Fruits

  • 3 fresh seedless navel or blood oranges, peeled and segmented
  • 2 cups mixed seasonal fruits (berries, kiwi, pineapple, grapes), chopped

Dressing

  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Toppings

  • 1/4 cup chopped walnuts or almonds
  • 2 tablespoons fresh mint leaves, chopped

Instructions

  1. Prepare the Fruit: Start by peeling and segmenting your fresh oranges, removing any seeds or pith for a clean taste. Chop your additional fruits into bite-sized pieces and combine everything in a large bowl. This mix of vibrant ingredients forms the foundation of your salad’s fresh flavor and attractive look.
  2. Make the Creamy Dressing: In a separate bowl, whisk together Greek yogurt, honey (or maple syrup), and a splash of vanilla extract until smooth. Aim for a creamy texture that is sweet but still light, complementing the natural fruit flavors rather than overpowering them.
  3. Combine and Toss: Pour the creamy dressing over the fruit mixture and toss gently to coat every piece evenly. Ensure the dressing clings to the fruit without turning the salad soggy — this keeps every bite fresh and vibrant.
  4. Add Nuts and Mint: Sprinkle chopped nuts and freshly chopped mint leaves on top. These final touches add crunch, flavor, and a refreshing herbal note that elevate the entire dish.
  5. Chill and Serve: Allow the salad to chill in the refrigerator for about 20 to 30 minutes. This resting time helps the flavors marry beautifully and gives you a perfectly cool dish to enjoy on a warm day.

Notes

  • Use Freshest Fruits: Fresh, ripe fruits make the biggest difference in flavor and texture.
  • Adjust Sweetness Gradually: Add honey or syrup little by little to avoid oversweetening.
  • Chill Before Serving: Refrigerating the salad enhances the combined flavors and adds refreshing coolness.
  • Toast Nuts Lightly: Toasting nuts brings out deeper flavor and crunch without overpowering the salad.
  • Handle Fruit Gently: Toss ingredients softly to keep fruit pieces intact and visually appealing.

Nutrition

Keywords: fruit salad, creamy fruit salad, orange fruit salad, summer salad, healthy dessert, Greek yogurt dressing, gluten free dessert

Find it online: https://recipesemilly.com/creamy-orange-fruit-salad/