Creamy Garlic Parmesan Chicken Pasta with Broccoli
Creamy Garlic Parmesan Chicken Pasta with Broccoli is a comforting and fresh meal combining tender chicken, vibrant broccoli, and a luscious garlic Parmesan sauce with perfectly cooked pasta. This quick, nutritious, and versatile dish comes together in under 30 minutes and is perfect for family dinners or meal prep.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian-American
- Diet: Standard (contains dairy and gluten)
Protein
- 2 boneless, skinless chicken breasts
Vegetables
Pasta
- 8 oz fettuccine or penne pasta
Sauce
- 3 cloves garlic, minced
- 1 cup heavy cream or half-and-half
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon Italian seasoning or 1 tablespoon fresh herbs (parsley, basil)
- Prepare the Chicken and Broccoli: Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a skillet over medium-high heat and cook the chicken until golden and cooked through, about 5-7 minutes per side. Remove the chicken from the pan and set aside. In the same pan, blanch broccoli florets in boiling water for 2 minutes or steam until bright green and crisp-tender, then drain and set aside.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add your choice of pasta and cook until al dente, according to package instructions. Drain the pasta, reserving 1 cup of pasta water for the sauce.
- Make the Garlic Parmesan Sauce: In the skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes. Pour in the heavy cream or half-and-half and bring to a gentle simmer. Stir in grated Parmesan cheese until melted and the sauce is smooth. Season with salt, pepper, and additional herbs to taste.
- Combine Everything Together: Slice the cooked chicken into uniform pieces. Add chicken, broccoli, and drained pasta to the sauce. Toss everything together gently, adding reserved pasta water a little at a time to thin the sauce until desired creaminess is achieved.
- Serve Warm: Plate the pasta immediately and garnish with extra Parmesan cheese and freshly cracked black pepper if desired. Optionally, add fresh chopped herbs like parsley or basil for a fresh burst of flavor.
Notes
- Use freshly grated Parmesan cheese for the best flavor and smooth melting.
- Do not overcook the pasta; cook it just until al dente to avoid mushiness.
- Reserve pasta water as it helps loosen the sauce and makes it cling better to the pasta.
- Slice chicken evenly for uniform cooking and easy eating.
- Season both the chicken and sauce to build depth of flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 28 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: garlic parmesan chicken pasta, creamy chicken pasta, broccoli pasta recipe, easy chicken dinner, garlic pasta, family meal, quick dinner