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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites
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Cottage Cheese Egg Bites are a quick, protein-packed, and versatile breakfast option perfect for busy mornings. Soft, creamy, and flavorful, these bite-sized treats combine eggs and tangy cottage cheese for a satisfying meal that’s low in carbs and easily customizable with your favorite veggies, herbs, and cheeses.

Ingredients

Scale

Main Ingredients

  • 4 large eggs
  • 1/2 cup full-fat cottage cheese
  • 1/4 cup shredded sharp cheddar or mozzarella cheese (optional)
  • 1/4 cup fresh vegetables (bell peppers, spinach, tomatoes), chopped
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp fresh herbs (parsley, chives, or dill), chopped

Instructions

  1. Preheat the Oven and Prepare the Muffin Tin: Preheat your oven to 350°F (175°C). Lightly grease a muffin tin or line it with silicone liners to ensure the egg bites come out easily after baking.
  2. Whisk Eggs and Cottage Cheese Together: In a large mixing bowl, beat the eggs until combined. Add the cottage cheese and whisk well until the mixture becomes creamy and homogenous.
  3. Add Cheese, Veggies, and Seasonings: Gently fold in shredded cheese, chopped vegetables, salt, pepper, and fresh herbs. Mix thoroughly to evenly distribute all ingredients.
  4. Pour Mixture Into Muffin Cups: Evenly divide the egg mixture among the prepared muffin cups, filling each about 3/4 full to allow room for rising during baking.
  5. Bake Until Set and Golden: Place the muffin tin in the oven and bake for 15 to 18 minutes, or until the egg bites are puffed up, set in the center, and lightly golden on top.
  6. Cool and Serve: Remove from the oven and allow the egg bites to cool for a few minutes before gently removing from the tins. Serve warm and enjoy!

Notes

  • Use full-fat cottage cheese for extra creaminess and better flavor.
  • Do not overfill muffin cups; leave space to prevent overflow and ensure even cooking.
  • If your cottage cheese is watery, drain it lightly to avoid soggy egg bites.
  • Add crunchy vegetables or nuts to contrast textures and enhance bite experience.
  • Check doneness starting at 15 minutes to prevent overbaking and rubbery texture.

Nutrition

Keywords: Cottage Cheese Egg Bites, Protein Breakfast, Low Carb Breakfast, Healthy Breakfast, Make Ahead Egg Bites

Find it online: https://recipesemilly.com/cottage-cheese-egg-bites/