Coconut Lime Chicken and Vegetables
If you’re searching for a bright, healthy, and utterly delicious dinner idea, look no further than this easy Coconut Lime Chicken and Vegetables recipe. Bursting with fresh flavors and vibrant colors, this dish combines juicy chicken, crisp vegetables, creamy coconut milk, and zesty lime to create a perfectly balanced meal that’s as quick to make as it is satisfying. Whether you’re cooking for family or friends, this recipe brings tropical flair to your weeknight table while keeping things fresh and wholesome.
Why You’ll Love This Recipe
- Speedy Prep: Ready in under 30 minutes, perfect for busy evenings when you need something fast but flavorful.
- Fresh and Zesty Flavor: The lime juice and zest add a bright tang that complements the richness of the coconut and chicken beautifully.
- Loaded with Veggies: A colorful medley of vegetables not only adds nutrients but also texture and visual appeal.
- One-Pan Wonder: Everything cooks together in one skillet, making cleanup a breeze and flavors meld naturally.
- Adaptable and Healthy: Easily customizable to suit dietary preferences and packed with lean protein and wholesome ingredients.
Ingredients You’ll Need
The ingredients for this Coconut Lime Chicken and Vegetables recipe are simple yet essential in building layers of flavor, texture, and vibrant color on your plate. Each item plays a key role in delivering that fresh, tropical twist we all crave.
- Chicken Breast: Skinless and boneless, for lean protein that absorbs flavors well.
- Fresh Lime: Both zest and juice bring that unmistakable tang and lift the entire dish.
- Coconut Milk: Full-fat or light, adds creamy richness with a subtle sweetness.
- Bell Peppers: Red and yellow varieties for a sweet crunch and vibrant color.
- Green Beans: Provide crispness and a lovely green contrast.
- Garlic and Ginger: A dynamic duo that adds aroma and depth to the flavor profile.
- Olive Oil: For sautéing, contributing a smooth base without overpowering the ingredients.
- Salt and Pepper: Simple seasoning to enhance all natural flavors.
- Fresh Cilantro (optional): Adds a fresh herbal note when sprinkled on top just before serving.
Variations for Coconut Lime Chicken and Vegetables
This recipe is so versatile it invites creativity! Feel free to tailor the Coconut Lime Chicken and Vegetables to match what’s in your pantry or your personal tastes. Swapping ingredients or adjusting seasonings is easy and keeps things exciting.
- Spice it Up: Add a pinch of red pepper flakes or fresh sliced jalapeños to bring some heat.
- Switch the Veggies: Try zucchini, snap peas, or broccoli as delicious alternatives or additions.
- Protein Swap: Substitute chicken for shrimp or tofu to fit dietary preferences or mix things up.
- Herb Twist: Experiment with basil or mint instead of cilantro for a different fresh accent.
- Serve with Rice or Quinoa: For a fuller meal, add a side of your favorite grain to soak up the sauce.
How to Make Coconut Lime Chicken and Vegetables
Step 1: Prepare Ingredients
Start by rinsing and slicing the chicken breasts into bite-sized pieces. Wash and chop your bell peppers and trim the green beans. Mince the garlic and ginger finely, and zest and juice the lime so everything is ready to go.
Step 2: Sauté Aromatics
Warm olive oil in a large skillet over medium heat, then add the garlic and ginger. Cook for about 1-2 minutes until fragrant and just starting to brown, which forms the flavorful base of the dish.
Step 3: Cook the Chicken
Add the diced chicken to the skillet and cook, stirring occasionally, until the pieces are golden and no longer pink in the center—this usually takes about 6-8 minutes depending on size.
Step 4: Add Vegetables
Toss in the chopped bell peppers and green beans, stirring everything together. Cook the vegetables until they become tender-crisp, about 4-5 minutes. This keeps them vibrant and fresh.
Step 5: Pour Coconut Milk and Lime
Pour the coconut milk into the skillet along with the lime juice and lime zest. Stir gently and let the mixture simmer for another 3-4 minutes, allowing the flavors to meld and the sauce to slightly thicken.
Step 6: Final Seasoning and Serve
Season with salt and pepper to taste, and if desired, sprinkle fresh cilantro on top. Serve immediately, enjoying the delightful blend of creamy, citrusy, and savory flavors.
Pro Tips for Making Coconut Lime Chicken and Vegetables
- Use Fresh Lime: Always opt for fresh lime juice and zest instead of bottled for the best brightness.
- Don’t Overcook Veggies: Keep vegetables crisp to add texture and prevent a mushy dish.
- Thicken Your Sauce: For a richer sauce, simmer a little longer or stir in a teaspoon of cornstarch mixed with water.
- Cut Evenly: Chop chicken and vegetables into similar-sized pieces to ensure even cooking.
- Rest After Cooking: Letting the dish sit for a few minutes after cooking can enhance the flavors even more.
How to Serve Coconut Lime Chicken and Vegetables
Garnishes
Fresh cilantro or chopped green onions add a pop of color and fresh herbal aroma when sprinkled on top just before serving.
Side Dishes
This dish pairs beautifully with fluffy jasmine rice, quinoa, or even cauliflower rice for a low-carb option that soaks up the luscious sauce.
Creative Ways to Present
Serve the coconut lime chicken and vegetables in hollowed-out lime halves or atop a bed of leafy greens to brighten the presentation and add extra freshness.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making it perfect for next-day meals.
Freezing
This recipe freezes well; just cool completely before freezing in a sealable container for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally to prevent the coconut milk from separating and to warm evenly.
FAQs
Can I use chicken thighs instead of chicken breast?
Absolutely! Boneless, skinless chicken thighs work wonderfully and will add a slightly richer flavor and tender texture to the dish.
Is this recipe gluten-free?
Yes, this Coconut Lime Chicken and Vegetables recipe is naturally gluten-free as long as you use gluten-free coconut milk and seasonings.
Can I make this dish dairy-free?
Yes, it is already dairy-free since the creaminess comes from coconut milk instead of dairy products.
What can I substitute for coconut milk?
If you’re not a fan of coconut milk, you can try almond milk or cashew cream, but keep in mind the flavor and texture will be different overall.
How spicy is this dish? Can I adjust the heat?
The base recipe is mild and suited for all tastes, but you can easily add chili flakes or diced fresh chili peppers to increase the heat as desired.
Final Thoughts
Ready to brighten up your dinner routine? This Coconut Lime Chicken and Vegetables recipe is a delightful way to enjoy a nutritious, flavorful meal without fuss. It’s fresh, vibrant, and so easy to prepare — perfect for any night you want to impress yourself or your loved ones. Give it a try and watch how quickly this tropical-inspired dish becomes a favorite in your kitchen!
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PrintCoconut Lime Chicken and Vegetables
This easy Coconut Lime Chicken and Vegetables recipe is a bright, healthy, and delicious meal bursting with fresh flavors and vibrant colors. Combining juicy chicken, crisp vegetables, creamy coconut milk, and zesty lime, it creates a perfectly balanced one-pan dinner that’s ready in under 30 minutes. Ideal for busy weeknights, it offers tropical flair while remaining fresh, wholesome, and adaptable to various dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Tropical / Fusion
- Diet: Gluten Free, Dairy Free
Ingredients
Proteins
- Skinless, boneless chicken breast – 1 lb (about 2 large breasts)
Citrus
- Fresh lime – zest and juice of 1 lime
Dairy & Alternatives
- Coconut milk (full-fat or light) – 1 cup
Vegetables
- Red bell pepper – 1 medium, chopped
- Yellow bell pepper – 1 medium, chopped
- Green beans – 1 cup, trimmed
- Garlic – 2 cloves, minced
- Fresh ginger – 1 tablespoon, minced
Oils & Seasonings
- Olive oil – 1 tablespoon
- Salt – to taste
- Black pepper – to taste
Optional Garnish
- Fresh cilantro – 2 tablespoons, chopped
Instructions
- Prepare Ingredients: Rinse and slice the chicken breasts into bite-sized pieces. Wash and chop the bell peppers and trim the green beans. Mince the garlic and ginger finely, zest and juice the lime, and have everything ready to go.
- Sauté Aromatics: Warm olive oil in a large skillet over medium heat. Add the garlic and ginger and cook for 1-2 minutes until fragrant and just starting to brown, forming the flavorful base.
- Cook the Chicken: Add the diced chicken to the skillet. Cook, stirring occasionally, until golden and no longer pink in the center, about 6-8 minutes depending on size.
- Add Vegetables: Toss in the chopped bell peppers and green beans, stirring together. Cook until vegetables are tender-crisp, approximately 4-5 minutes, to keep them vibrant and fresh.
- Pour Coconut Milk and Lime: Add the coconut milk along with the lime juice and zest. Stir gently and let the mixture simmer for 3-4 minutes to meld flavors and slightly thicken the sauce.
- Final Seasoning and Serve: Season with salt and pepper to taste. If desired, sprinkle fresh cilantro on top. Serve immediately, enjoying the creamy, citrusy, and savory flavors.
Notes
- Use fresh lime juice and zest for the brightest flavor.
- Do not overcook the vegetables to maintain crisp texture.
- For a thicker sauce, simmer longer or add a cornstarch slurry (1 tsp cornstarch mixed with water).
- Cut chicken and vegetables into evenly sized pieces for uniform cooking.
- Let the dish rest a few minutes after cooking to enhance flavor development.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 12 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: coconut lime chicken, healthy dinner, one-pan meal, quick chicken recipe, gluten free, dairy free, tropical flavors
