Easy Cheesy Taco Ground Beef and Rice Recipe

Cheesy Taco Ground Beef and Rice

If you’re searching for a quick, flavorful, and comforting meal that satisfies the whole family, look no further than this easy Cheesy Taco Ground Beef and Rice recipe. Combining savory taco-seasoned ground beef, fluffy rice, and melty cheese, this dish comes together fast and packs a delightful punch of flavor in every bite. Perfect for busy weeknights or anytime you want a satisfying, one-pan dinner with minimal fuss, this recipe will soon become a staple in your kitchen rotation.

Why You’ll Love This Recipe

  • Speedy prep and cook time: Ready in under 30 minutes, perfect for hectic evenings.
  • Family-friendly flavors: Bold taco seasoning with cheesy goodness kids and adults adore.
  • One-pan convenience: Minimal cleanup with everything cooked together for rich, melded flavors.
  • Budget-friendly ingredients: Uses pantry staples and affordable ground beef to keep costs low.
  • Customizable and versatile: Easily adapt with different cheeses, spices, or veggies.

Ingredients You’ll Need

With just a handful of simple yet essential ingredients, this Cheesy Taco Ground Beef and Rice recipe delivers exceptional taste and texture. Each ingredient plays a unique role—from the rich ground beef providing hearty protein to the aromatic taco spices that bring vibrant flavor, and the creamy cheese that ties it all together beautifully.

  • Ground beef: Choose 80/20 for the perfect balance of flavor and juiciness.
  • Long-grain white rice: Cooks fluffy and soaks up the flavorful taco juices well.
  • Taco seasoning: A blend of chili powder, cumin, garlic powder, and paprika that infuses authentic southwestern taste.
  • Shredded cheese: Cheddar or Mexican blend melts beautifully, adding a creamy finish.
  • Diced onions: Enhance aroma and add subtle sweetness when sautéed.
  • Garlic cloves: Fresh minced garlic boosts depth of flavor naturally.
  • Beef broth or water: Liquids used to cook the rice for optimal tenderness and flavor absorption.
  • Salt and pepper: Basic seasoning to elevate all flavors just right.
  • Olive oil or cooking oil: For sautéing the beef and aromatics until perfectly browned.

Variations for Cheesy Taco Ground Beef and Rice

Feel free to make this Cheesy Taco Ground Beef and Rice your own by trying out simple yet delicious variations. Whether you want to cater to dietary preferences or mix up flavors, this recipe is a fantastic base for creativity and customization.

  • Spicy twist: Add diced jalapeños or a dash of cayenne pepper to amp up the heat.
  • Veggie boost: Toss in bell peppers, corn, or black beans for extra color and nutrition.
  • Different proteins: Substitute ground turkey or chicken for a leaner alternative.
  • Cheese swaps: Use pepper jack, Monterey Jack, or even a crumbly queso fresco for varied taste profiles.
  • Low-carb option: Replace rice with cauliflower rice to lighten the dish.
Easy Cheesy Taco Ground Beef and Rice Recipe

How to Make Cheesy Taco Ground Beef and Rice

Step 1: Brown the Ground Beef and Aromatics

Heat a drizzle of olive oil in a large skillet over medium heat. Add the ground beef, diced onions, and minced garlic, cooking until the beef is browned and the onions are translucent. Break the meat apart with a spatula as it cooks to ensure even browning.

Step 2: Add Taco Seasoning and Rice

Sprinkle the taco seasoning evenly over the cooked beef mixture. Stir well to coat all the meat and onions with the spices. Next, add the uncooked long-grain white rice, stirring thoroughly to combine for a minute or two to toast the rice lightly and enhance its nutty flavor.

Step 3: Pour in Broth and Simmer

Carefully pour in beef broth or water, making sure it covers the rice and beef mixture. Bring everything to a boil, then reduce heat to low, cover with a tight-fitting lid, and let it simmer undisturbed for about 15 minutes or until the rice is tender and all the liquid is absorbed.

Step 4: Stir in the Cheese

Once the rice is cooked, remove the skillet from heat and immediately sprinkle shredded cheese over the top. Cover again for a few minutes to allow the cheese to melt into a creamy, melty layer that blends perfectly with the taco-seasoned beef and rice below.

Step 5: Fluff and Serve

Use a fork to gently fluff the cheesy taco ground beef and rice mixture, ensuring the cheese is evenly distributed. Serve piping hot, ready for everyone to enjoy!

Pro Tips for Making Cheesy Taco Ground Beef and Rice

  • Use fresh spices: For the best flavor, use fresh or freshly ground spices in your taco seasoning blend.
  • Don’t skip toasting the rice: Lightly toasting the rice with the beef helps develop a richer flavor.
  • Adjust broth amount: Depending on the brand of rice, you may need slightly more or less liquid—check package instructions.
  • Keep the lid on: Avoid lifting the lid while the rice cooks to trap steam and ensure even cooking.
  • Choose the right cheese: A mix of sharp cheddar and Monterey Jack gives a great balance of melt and taste.

How to Serve Cheesy Taco Ground Beef and Rice

Garnishes

Add fresh toppings like chopped cilantro, sliced green onions, diced tomatoes, or a dollop of sour cream to brighten the dish and add contrasting textures that make each bite exciting.

Side Dishes

Pair this cheesy taco ground beef and rice with a crisp side salad, roasted vegetables, or crunchy tortilla chips to add layers of flavor and satisfy different cravings at the table.

Creative Ways to Present

For a fun twist, scoop the mixture into warm flour tortillas for quick burritos, or stuff it into bell peppers and bake for a colorful stuffed pepper meal with extra flair.

Make Ahead and Storage

Storing Leftovers

Allow the dish to cool completely before transferring to an airtight container. Store in the refrigerator for up to 3 days to keep it fresh and flavorful for quick meals later in the week.

Freezing

Cheesy taco ground beef and rice freezes well—portion into freezer-safe containers or bags and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat leftovers gently in a skillet over medium-low heat or microwave with a splash of water to restore moisture and prevent the rice from drying out, stirring occasionally until warm throughout.

FAQs

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice, but it will require a longer cooking time and possibly more liquid—adjust accordingly and cook until the rice is tender.

What cheese works best for this recipe?

Sharp cheddar, a Mexican cheese blend, or Monterey Jack provide great melting quality and flavor, but feel free to use your favorite cheese for different tastes.

Is this recipe gluten-free?

Yes, as long as your taco seasoning and broth are gluten-free, this recipe contains no gluten and is suitable for gluten-sensitive diets.

Can I make this vegetarian?

Absolutely! Replace the ground beef with plant-based meat alternatives, cooked lentils, or black beans for a hearty vegetarian version.

How spicy is this recipe?

The seasoning is moderately mild by default but can be easily adjusted to your heat preference by adding more chili powder or fresh jalapeños.

Final Thoughts

This easy Cheesy Taco Ground Beef and Rice recipe is a delightful, no-fuss way to bring bold, cheesy, taco-inspired flavors to your dinner table in no time. Whether you’re feeding a busy family or craving comfort food after a long day, this recipe hits all the right notes with minimal effort. Give it a try and watch it become your go-to weeknight favorite!

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Cheesy Taco Ground Beef and Rice

A quick, flavorful, and comforting one-pan meal combining savory taco-seasoned ground beef, fluffy long-grain white rice, and melty cheese. Perfect for busy weeknights, this cheesy taco ground beef and rice dish is family-friendly, budget-conscious, and easily customizable to your taste.

  • Author: Emilly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southwestern / Mexican-inspired
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef (80/20 for best flavor and juiciness)
  • 1 cup long-grain white rice, uncooked
  • 2 tablespoons taco seasoning (blend of chili powder, cumin, garlic powder, and paprika)
  • 1 cup shredded cheddar or Mexican cheese blend
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 2 cups beef broth or water
  • Salt and pepper, to taste
  • 1 tablespoon olive oil or cooking oil for sautéing

Instructions

  1. Brown the Ground Beef and Aromatics: Heat olive oil in a large skillet over medium heat. Add the ground beef, diced onions, and minced garlic. Cook, breaking apart the meat with a spatula, until the beef is browned and onions are translucent.
  2. Add Taco Seasoning and Rice: Sprinkle taco seasoning evenly over the cooked beef mixture and stir to coat thoroughly. Add uncooked long-grain white rice and stir for 1-2 minutes to lightly toast the rice and enhance its nutty flavor.
  3. Pour in Broth and Simmer: Pour beef broth or water over the mixture ensuring it covers the rice and beef. Bring to a boil, then reduce heat to low. Cover with a tight-fitting lid and simmer undisturbed for about 15 minutes, until rice is tender and liquid absorbed.
  4. Stir in the Cheese: Remove skillet from heat and immediately sprinkle shredded cheese on top. Cover again for a few minutes to allow cheese to melt into a creamy layer blending with the beef and rice.
  5. Fluff and Serve: Gently fluff the mixture with a fork to evenly distribute the cheese. Serve hot and enjoy.

Notes

  • Use fresh or freshly ground spices for best taco seasoning flavor.
  • Don’t skip toasting the rice—it develops richer flavor.
  • Adjust broth amount as needed based on rice brand instructions.
  • Keep the lid on while simmering to trap steam and ensure even cooking.
  • Choose a cheese blend for optimal melt and taste, like a mix of sharp cheddar and Monterey Jack.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 85 mg

Keywords: cheesy taco ground beef, taco rice skillet, one pan taco dinner, quick family meals, ground beef recipe

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