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Air-Fryer Chicken Breasts

Air-Fryer Chicken Breasts
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Juicy, tender Air-Fryer Chicken Breasts cooked quickly and easily, delivering a crispy outside and moist inside without frying in oil. Perfect for a healthy, flavorful dinner in under 30 minutes, ideal for busy weeknights or fuss-free meals with minimal cleanup.

Ingredients

Scale

Main Ingredients

  • 2 skinless, boneless chicken breasts (about 6–8 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste
  • Optional: 1 teaspoon dried rosemary or thyme

Instructions

  1. Prep the Chicken: Pat the chicken breasts dry with paper towels to remove excess moisture for better crisping. Lightly coat both sides with olive oil, then season evenly with garlic powder, paprika, salt, and pepper. Sprinkle dried herbs if using.
  2. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3 to 5 minutes to promote even cooking and immediate browning.
  3. Cook the Chicken: Place the chicken breasts in a single layer in the air fryer basket without overlapping. Cook for 10 minutes, then flip and cook for another 8 to 10 minutes until the internal temperature reaches 165°F (74°C).
  4. Rest and Serve: Remove the chicken breasts and let them rest for 5 minutes to allow juices to redistribute, ensuring each bite is juicy and tender.

Notes

  • Pound chicken breasts to even thickness for balanced cooking and juicier results.
  • Do not overcrowd the air fryer basket to allow proper hot air circulation and crispy edges.
  • Use a meat thermometer to check for doneness and avoid overcooking.
  • Rest chicken after cooking to keep it moist and tender.
  • Clean the air fryer basket promptly after use to maintain appliance efficiency and prevent odors.

Nutrition

Keywords: air fryer chicken breasts, healthy chicken recipe, quick chicken dinner, crispy chicken breasts, easy chicken recipe

Find it online: https://recipesemilly.com/air-fryer-chicken-breasts/