Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon

Get ready to indulge in a vibrant and savory delight with Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon. This recipe combines the peppery crunch of purple sprouting broccoli with the bold umami punch of anchovies, fragrant garlic, and the bright, citrusy zest of preserved lemon. It’s an easy-to-make dish that balances fresh vegetables, intense flavors, and satisfying pasta in every bite. Whether you’re cooking for a weeknight dinner or impressing friends, this recipe brings something special and nutritious to your table.

Why You’ll Love This Recipe

• Bold yet balanced flavors: The umami of anchovies paired with preserved lemon creates a unique zest that lifts the entire dish.
• Simple and nutritious: Purple sprouting broccoli adds vibrant color and a dose of vitamin C and fiber.
• Quick to prepare: Ready in under 30 minutes, it fits perfectly into busy schedules without sacrificing taste.
• Versatile meal: Great as a light lunch or a hearty dinner with the right sides and garnishes.
• Impressively sophisticated: Delivers restaurant-quality flavor with minimal effort.

Ingredients You’ll Need

The magic of Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon lies in its simple ingredients. Each element enhances the overall flavor, contributing to the dish’s texture and vibrant look without overwhelming complexity.

• Pasta: Choose a short pasta like penne or rigatoni to hold the sauce and broccoli bits well.
• Purple sprouting broccoli: Offers a tender, slightly bitter crunch that contrasts beautifully with the anchovies.
• Anchovies: Bring an irresistible umami depth that melts into the garlic-infused oil.
• Garlic: Adds warmth and aromatic richness, essential for developing savory flavors.
• Preserved lemon: Infuses each bite with tangy brightness and a subtle salty kick.
• Olive oil: A quality extra virgin olive oil is crucial for a silky sauce texture.
• Chili flakes (optional): To add a touch of heat, adjustable according to preference.
• Salt and pepper: Basic seasonings to enhance all ingredients naturally.

Variations for Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon

This recipe is wonderfully flexible, encouraging you to make it your own by swapping or adding ingredients based on what you love or have on hand. It’s simple to customize for different tastes or dietary preferences.

• Swap pasta types: Use spaghetti or linguine for a smoother, classic texture.
• Add protein: Toss in grilled chicken, shrimp, or chickpeas to make it a heartier meal.
• Herb boost: Fresh parsley or basil can add an extra layer of fragrance and freshness.
• Vegan twist: Omit anchovies and add a splash of soy sauce or miso for umami depth.
• Nutty crunch: Sprinkle toasted pine nuts or almonds on top for added texture.

How to Make Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon

Step 1: Prepare the vegetables and pasta

Start by trimming the tough ends of the purple sprouting broccoli and cutting into bite-sized pieces. Bring a large pot of salted water to a boil and cook your pasta according to package instructions, adding the broccoli in the last 3 minutes to blanch lightly. Drain them together, reserving a cup of pasta water.

Step 2: Cook the anchovy-garlic sauce

While pasta cooks, heat extra virgin olive oil in a large skillet over medium heat. Add finely sliced garlic and anchovies, stirring until the anchovies dissolve and the garlic turns golden but not burnt. If you like heat, sprinkle in chili flakes now.

Step 3: Combine and season

Add the drained pasta and broccoli into the skillet, tossing them to coat evenly in the fragrant anchovy-garlic oil. Stir in chopped preserved lemon skin and juice for that lively citrus punch. Add a splash of reserved pasta water to loosen and bind everything together.

Step 4: Final touch and serve

Season with cracked black pepper and salt to taste—remember the anchovies and preserved lemon add saltiness, so taste carefully. Toss again before plating, and get ready to enjoy every flavorful forkful!

Pro Tips for Making Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon

• Freshness matters: Use fresh purple sprouting broccoli for the best texture and color.
• Don’t overcook garlic: Keep garlic golden to avoid bitterness.
• Preserved lemon prep: Rinse preserved lemon if too salty, and finely chop for even distribution.
• Reserve pasta water: It’s key for adjusting sauce consistency and helping flavors meld.
• Balance salt carefully: The anchovies and preserved lemon provide salt, so salt the dish last.

How to Serve Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon

Garnishes

Finishing touches like a sprinkle of freshly grated Parmesan or Pecorino add creamy richness, while a zest of lemon peel brightens the plate visually and flavor-wise. A handful of toasted breadcrumbs or chopped nuts can also bring a lovely crunch.

Side Dishes

This dish pairs well with a crisp green salad tossed in lemon vinaigrette or a simple roasted vegetable platter to complement its zesty notes. Crusty, warm bread is perfect for soaking up any leftover oil and lemon juice.

Creative Ways to Present

Serve in rustic bowls to emphasize its homemade charm, or mound the pasta onto warm plates with broccoli arranged artistically atop. Garnish with fresh herbs or edible flowers to add an appealing pop of color.

Make Ahead and Storage

Storing Leftovers

Keep any extra Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh but will keep well chilled.

Freezing

Because of the fresh broccoli and delicate flavors, freezing isn’t recommended as the texture and zest may deteriorate. Fresh preparation is key to fully enjoy this vibrant dish.

Reheating

Warm leftovers gently in a skillet over low heat, adding a splash of water or olive oil to restore moisture and freshness. Avoid the microwave if possible, to maintain great texture and flavor.

FAQs

Can I use regular broccoli instead of purple sprouting broccoli?

Absolutely. Regular broccoli works well but has a milder flavor and firmer texture. Adjust cooking time slightly to avoid overcooking.

What if I don’t have preserved lemon?

You can substitute with lemon zest and a squeeze of fresh lemon juice, although preserved lemon adds a unique salty and fermented complexity that fresh lemon can’t fully replicate.

Is anchovy paste a good alternative?

Yes, anchovy paste can be used for convenience; just adjust the quantity carefully as it tends to be more concentrated than whole fillets.

Can I make this recipe vegetarian or vegan?

Omit anchovies and consider adding soy sauce, miso paste, or a pinch of seaweed flakes to achieve umami flavor for a plant-based version.

What wine pairs best with this dish?

A crisp Sauvignon Blanc or a light, unoaked Chardonnay complements the lemony brightness and savory anchovies beautifully.

Final Thoughts

Pasta & Purple Sprouting Broccoli with Anchovies, Garlic & Preserved Lemon is a vibrant, satisfying dish that celebrates bold, fresh flavors in a simple yet elegant way. Once you try it, this recipe might just become your go-to for a quick, nutritious meal that never compromises on taste. Dive in and make your kitchen a little brighter today!

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