Schmaltzy Lentils with Chicken, Olives & Lemon
Discover a savory blend of Schmaltzy Lentils with Chicken, Olives & Lemon that’s perfect for a hearty, wholesome meal anytime. This delightful recipe combines tender lentils simmered in rich chicken schmaltz, juicy pieces of chicken, briny olives, and zesty lemon to create an explosion of comforting flavors in every bite. Whether you’re cooking for family or prepping a cozy dinner for yourself, this dish balances freshness, heartiness, and a touch of Mediterranean warmth that will keep you coming back for more.
Why You’ll Love This Recipe
- A burst of flavors: The lemon and olives add tangy brightness that perfectly complements the savory chicken and lentils.
- Wholesome and nourishing: Packed with protein, fiber, and essential nutrients for a balanced meal.
- Easy to prepare: A straightforward recipe with simple steps and accessible ingredients.
- Versatile for any occasion: Perfect for weeknight dinners, meal prepping, or even entertaining guests.
- Comfort food with a twist: The schmaltz introduces an indulgent depth of flavor that elevates everyday lentils.
Ingredients You’ll Need
Each ingredient in this Schmaltzy Lentils with Chicken, Olives & Lemon recipe is chosen with care to build layers of flavor and texture. These essentials create a dish that feels both rustic and refined, making every mouthful incredibly satisfying.
- Green or brown lentils: These lentils hold their shape well and absorb the flavors beautifully.
- Chicken thighs: Juicy, flavorful, and perfect for slow cooking in schmaltz.
- Chicken schmaltz: Rendered chicken fat adds rich, luscious depth to the dish.
- Kalamata olives: Provide a salty, slightly bitter note that pairs perfectly with lemon.
- Fresh lemon juice and zest: Brightens and balances the savory ingredients.
- Garlic and onion: Aromatics that form the base flavor profile.
- Chicken broth: Adds more depth and a savory backbone to the lentils.
- Fresh herbs (parsley or thyme): Infuse fresh, herbaceous notes to finish the dish.
- Olive oil: For sautéing and finishing touches, adding smooth richness.
- Salt and pepper: Essential seasonings to enhance all the flavors.
Variations for Schmaltzy Lentils with Chicken, Olives & Lemon
This recipe is wonderfully adaptable, inviting you to make it your own. Tinker with ingredients to suit seasonal produce, dietary preferences, or flavor cravings, all without losing the essence of Schmaltzy Lentils with Chicken, Olives & Lemon.
- Vegetarian twist: Swap chicken for roasted mushrooms or smoked tofu for a plant-based version.
- Spice it up: Add crushed red pepper flakes or smoked paprika for a smoky, spicy kick.
- Herb swap: Try fresh dill, cilantro, or basil instead of parsley for different herbal notes.
- Grain base: Serve over quinoa, farro, or couscous to add variety in texture and bulk.
- Olive variety: Experiment with green olives or Castelvetrano for milder olive flavors.
How to Make Schmaltzy Lentils with Chicken, Olives & Lemon
Step 1: Prepare the Lentils
Start by rinsing the lentils until the water runs clear. Place them in a pot with chicken broth and bring to a gentle boil. Reduce heat and simmer uncovered for about 20-25 minutes until just tender but not mushy. Drain any excess liquid and set aside.
Step 2: Render the Schmaltz and Brown Chicken
In a large skillet, heat the chicken schmaltz over medium heat. Add the chicken thighs seasoned with salt and pepper, browning them thoroughly on both sides. This process seals in juices and builds a flavorful base.
Step 3: Sauté Aromatics
Remove the cooked chicken temporarily and sauté finely chopped onions and garlic in the remaining schmaltz until golden and fragrant, about 3-5 minutes. This step infuses the dish with rich aromas.
Step 4: Combine Lentils, Chicken, and Olives
Return the chicken to the pan along with the cooked lentils and sliced Kalamata olives. Stir gently to combine and warm through, allowing the ingredients to meld together for 5-7 minutes.
Step 5: Add Lemon and Herbs
Finish by stirring in fresh lemon juice, lemon zest, and chopped herbs like parsley or thyme. Adjust seasoning with salt and pepper to taste, balancing the bright and savory elements perfectly.
Pro Tips for Making Schmaltzy Lentils with Chicken, Olives & Lemon
- Use good-quality schmaltz: Authentic or homemade schmaltz will enhance the dish’s rich flavor compared to substituting with other fats.
- Don’t overcook lentils: Keep them slightly firm to maintain texture and prevent the dish from becoming mushy.
- Remove chicken skin if preferred: For a leaner version, remove skin before cooking but keep the thighs to preserve juiciness.
- Adjust lemon carefully: Add lemon gradually to avoid overpowering the savory balance.
- Fresh herbs at the end: Always add herbs last to preserve their vibrant flavor and color.
How to Serve Schmaltzy Lentils with Chicken, Olives & Lemon
Garnishes
Finish with extra lemon zest, a sprinkle of fresh parsley, and a drizzle of high-quality olive oil to add brightness and an inviting sheen on the plate.
Side Dishes
Pair with crusty bread to soak up the flavorful juices or enjoy alongside a crisp green salad to balance the rich lentils and schmaltz.
Creative Ways to Present
Serve the Schmaltzy Lentils with Chicken, Olives & Lemon in rustic bowls for cozy family meals, or plate elegantly with microgreens and edible flowers for a dinner party feast that wows.
Make Ahead and Storage
Storing Leftovers
Store leftovers in an airtight container in the fridge for up to 3 days, ensuring the flavors deepen over time. Reheat gently to maintain texture and moisture.
Freezing
This dish freezes well when stored in a freezer-safe container. Freeze for up to 2 months and thaw overnight in the fridge before reheating.
Reheating
Warm gently on the stovetop with a splash of broth or water to loosen the lentils and chicken, stirring occasionally to prevent sticking, ensuring the flavors remain vibrant.
FAQs
Can I use chicken breast instead of thighs?
Yes, chicken breast works, but be mindful it cooks faster and can dry out more easily than thighs, so adjust cooking times accordingly.
What if I don’t have chicken schmaltz?
You can substitute with olive oil or butter, though the traditional flavor richness from schmaltz will be less pronounced.
Are lentils good for meal prep?
Absolutely! Lentils maintain their texture well after refrigeration and make for nourishing, easy-to-reheat meals throughout the week.
Can this dish be made vegan?
Yes, replace chicken and schmaltz with plant-based alternatives like mushrooms, tofu, or tempeh and cook in olive oil for a vegan version.
How do I know when the lentils are cooked?
Lentils should be tender but still hold their shape, not mushy or falling apart — testing by tasting is the best method.
Final Thoughts
Schmaltzy Lentils with Chicken, Olives & Lemon is a meal that feels like a warm hug, combining rich, tangy, and hearty elements with ease. I encourage you to try this recipe for a satisfying dinner that nourishes both body and soul. Once you taste the vibrant depth from the schmaltz, the bright pop of lemon, and the briny olives, this delicious dish might just become your new favorite comfort food!
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Schmaltzy Lentils with Chicken, Olives & Lemon
Schmaltzy Lentils with Chicken, Olives & Lemon is a hearty and wholesome Mediterranean-inspired dish combining tender green or brown lentils simmered in rich chicken schmaltz, juicy chicken thighs, briny Kalamata olives, and bright lemon zest and juice. This comforting meal balances savory, tangy, and fresh flavors, perfect for family dinners, meal prepping, or cozy gatherings.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Lentils and Broth
- 1 cup green or brown lentils, rinsed
- 3 cups chicken broth
Chicken and Schmaltz
- 4 chicken thighs, skin-on or skinless, seasoned with salt and pepper
- 2 tablespoons chicken schmaltz
Aromatics
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
Additional Flavorings
- 1/2 cup Kalamata olives, pitted and sliced
- Juice and zest of 1 fresh lemon
- 2 tablespoons fresh parsley or thyme, chopped
- 1 tablespoon olive oil, plus extra for finishing
- Salt and freshly ground black pepper, to taste
Instructions
- Prepare the Lentils: Rinse the lentils under cold water until the water runs clear. In a pot, combine the lentils and chicken broth and bring to a gentle boil. Reduce the heat and simmer uncovered for 20-25 minutes until the lentils are just tender but not mushy. Drain any excess liquid and set lentils aside.
- Render the Schmaltz and Brown Chicken: Heat the chicken schmaltz in a large skillet over medium heat. Add the seasoned chicken thighs and brown them thoroughly on both sides. This seals in the juices and creates a flavorful base. Remove the chicken from the skillet and set aside.
- Sauté Aromatics: In the same skillet with the remaining schmaltz, sauté the finely chopped onions and minced garlic until golden and fragrant, about 3-5 minutes.
- Combine Lentils, Chicken, and Olives: Return the browned chicken thighs to the skillet along with the cooked lentils and sliced Kalamata olives. Stir gently to combine and warm through, allowing flavors to meld for 5-7 minutes.
- Add Lemon and Herbs: Stir in the fresh lemon juice, lemon zest, and chopped parsley or thyme. Adjust seasoning with salt and pepper to taste, balancing the bright and savory elements perfectly.
Notes
- Use good-quality schmaltz for authentic rich flavor.
- Do not overcook lentils; keep them slightly firm to maintain texture.
- Remove chicken skin before cooking for a leaner dish if desired.
- Add lemon juice gradually to avoid overpowering the dish.
- Add fresh herbs at the end to preserve their vibrant flavor and color.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 10 g
- Protein: 32 g
- Cholesterol: 90 mg
Keywords: lentils, chicken thighs, schmaltz, olives, lemon, Mediterranean, hearty meal, comfort food, gluten free
