Cozy Chicken Butternut Squash Soup to Warm You

Chicken Butternut Squash Soup

If you’re craving something that wraps you in a warm, cozy embrace, this Chicken Butternut Squash Soup is exactly what you need. Packed with tender chunks of chicken and the naturally sweet flavors of butternut squash, this creamy soup brings both comfort and nourishment in every spoonful. The blend of wholesome ingredients and comforting textures makes it perfect for chilly days or whenever you want a simple yet satisfying meal. Let’s dive into why this dish might just become your new favorite.

Why You’ll Love This Recipe

  • Rich Comfort in Every Bowl: The creaminess from the squash combined with tender chicken creates a hearty and soothing meal.
  • Healthy and Satisfying: Loaded with vitamins, protein, and fiber, this soup nourishes your body without feeling heavy.
  • Simple Prep and Cooking: Minimal steps and easy-to-find ingredients mean you can whip it up quickly after a long day.
  • Flavorful and Balanced: The natural sweetness of the butternut squash pairs perfectly with savory herbs and spices.
  • Versatile for Any Season: Great for fall but enjoyable year-round thanks to its fresh, wholesome ingredients.

Ingredients You’ll Need

This Chicken Butternut Squash Soup combines simple, fresh ingredients that each play a crucial role in the final taste and texture. Every component from the chicken to the spices builds layers of flavor and comforting creaminess.

  • Chicken breast or thighs: Provides tender, lean protein with juicy texture.
  • Butternut squash: Adds natural sweetness and creamy body when cooked down.
  • Onion and garlic: Build a flavorful aromatic base to deepen the soup’s taste.
  • Chicken broth: Creates a rich, savory liquid foundation to bring the soup together.
  • Carrots and celery: Enhance texture and add subtle sweetness and earthiness.
  • Fresh thyme and sage: Infuse warm herbal notes to complement the squash and chicken.
  • Coconut milk or cream (optional): Brings extra creaminess and a subtle tropical twist.
  • Salt and pepper: Essential seasoning to balance the flavors perfectly.

Variations for Chicken Butternut Squash Soup

One of the best parts of this Chicken Butternut Squash Soup is how easy it is to tweak to your liking. Whether you want to adjust it for dietary preferences or just explore new flavors, these variations have you covered.

  • Spicy Kick: Add cayenne pepper or red pepper flakes for a warming heat that balances the sweetness.
  • Vegetarian Version: Skip the chicken and use chickpeas or white beans for protein instead.
  • Nutty Flavor: Stir in a tablespoon of peanut butter or almond butter for an unexpected richness.
  • Herb Swap: Use rosemary or parsley instead of thyme for a fresh herbal twist.
  • Grain Boost: Add cooked quinoa, barley, or rice for extra texture and satiety.
Cozy Chicken Butternut Squash Soup to Warm You

How to Make Chicken Butternut Squash Soup

Step 1: Prepare the Vegetables and Chicken

Peel and dice the butternut squash into bite-sized pieces, chop the carrots and celery, and mince the garlic and onion. Cut your chicken into cubes or strips, keeping them ready to brown.

Step 2: Sauté the Aromatics

In a large pot, heat some olive oil and sauté the onions, garlic, carrots, and celery until fragrant and softened. This builds the base flavor that will enrich your soup.

Step 3: Brown the Chicken

Add the chicken pieces to your pot and cook until just browned on all sides. This step locks in the juices and starts layering the savory taste.

Step 4: Cook the Squash and Simmer

Stir in the diced butternut squash, fresh thyme, sage, salt, and pepper. Pour in the chicken broth, bring everything to a boil, then reduce the heat and let it simmer until the squash is tender, about 20 minutes.

Step 5: Blend for Creaminess

To get that luscious, creamy texture, use an immersion blender to partially puree the soup—leaving some chunks for delightful texture. Alternatively, carefully transfer half the soup to a blender and pulse until smooth, then mix it back into the pot.

Step 6: Stir in Coconut Milk and Adjust Seasonings

Add a splash of coconut milk or cream if desired, and adjust salt, pepper, or herbs to your taste. Let it warm through for a few minutes before serving.

Pro Tips for Making Chicken Butternut Squash Soup

  • Use Fresh Herbs: Fresh thyme and sage bring much brighter flavors than dried varieties.
  • Don’t Overblend: Keep some chunkiness to keep the soup satisfying and texturally interesting.
  • Roast the Butternut Squash: For richer flavor, roast the squash first until caramelized before adding to the soup.
  • Reserve Some Chicken: Keep out a few cooked chicken pieces to add at the end for tender bites.
  • Season in Layers: Taste and adjust salt and pepper throughout cooking for balanced flavor.

How to Serve Chicken Butternut Squash Soup

Garnishes

Top your soup with fresh parsley, a drizzle of olive oil or cream, crunchy pumpkin seeds, or a sprinkle of grated Parmesan to elevate flavors and presentation.

Side Dishes

Serve with crusty bread, garlic toast, or a side salad for a complete, satisfying meal that’s both comforting and balanced.

Creative Ways to Present

For a fancy touch, serve the soup in hollowed-out mini pumpkins or pretty bowls and add a swirl of herb oil or sour cream right before serving.

Make Ahead and Storage

Storing Leftovers

Allow the soup to cool completely before transferring it to an airtight container. It keeps well in the fridge for up to 4 days, making it a great option for meal prep.

Freezing

This soup freezes beautifully. Portion it out into freezer-safe containers or bags, leaving some room for expansion, and freeze for up to 3 months.

Reheating

Thaw frozen soup overnight in the fridge and reheat gently on the stovetop or microwave, stirring occasionally until warmed through and creamy again.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs add extra juiciness and flavor, making the soup even more delicious and tender.

Is this soup dairy-free?

Yes! By using coconut milk or cream instead of dairy, this Chicken Butternut Squash Soup is naturally dairy-free.

Can I make this soup vegetarian?

Definitely. Just skip the chicken and add beans or extra vegetables for protein and heartiness.

How thick should the soup be?

It should be creamy but not overly thick. Blend about half the soup to keep a perfect balance of smooth and chunky textures.

What’s the best way to peel butternut squash?

Use a sharp vegetable peeler or carefully slice off the skin with a knife after cutting off the ends for easier handling.

Final Thoughts

This Chicken Butternut Squash Soup is more than just a meal; it’s a warm hug in a bowl, perfect for any day you crave comfort and flavor. Whether you follow it to the letter or customize it with your favorite additions, this recipe is sure to become a staple you’ll revisit again and again. So go ahead, ladle yourself a bowl and savor the cozy goodness!

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Chicken Butternut Squash Soup

Chicken Butternut Squash Soup is a warm, comforting dish featuring tender chicken and naturally sweet butternut squash in a creamy, nourishing broth. It combines wholesome ingredients and savory herbs to create a hearty, healthy meal perfect for chilly days or anytime you want simple, satisfying comfort food.

  • Author: Emilly
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free, Dairy Free (if using coconut milk)

Ingredients

Scale

Proteins

  • 1 lb chicken breast or thighs, cubed

Vegetables

  • 1 medium butternut squash, peeled and diced
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped

Liquids

  • 4 cups chicken broth
  • 1/2 cup coconut milk or cream (optional)

Herbs & Spices

  • 2 tsp fresh thyme leaves
  • 1 tsp fresh sage, chopped
  • Salt, to taste
  • Black pepper, to taste

Optional Variations

  • Cayenne pepper or red pepper flakes (for spicy kick)
  • Chickpeas or white beans (for vegetarian version)
  • 1 tbsp peanut butter or almond butter (for nutty flavor)
  • Rosemary or parsley (herb swap)
  • Cooked quinoa, barley, or rice (grain boost)

Instructions

  1. Prepare the Vegetables and Chicken: Peel and dice the butternut squash into bite-sized pieces. Chop the carrots and celery, mince the garlic and onion. Cut the chicken into cubes or strips, ready to brown.
  2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onions, garlic, carrots, and celery. Cook until fragrant and softened, building the flavorful base for the soup.
  3. Brown the Chicken: Add the cubed chicken to the pot and cook until lightly browned on all sides, locking in juices and enriching the flavor.
  4. Cook the Squash and Simmer: Stir in the diced butternut squash, fresh thyme, sage, salt, and pepper. Pour in the chicken broth and bring the mixture to a boil. Reduce heat and let it simmer for about 20 minutes, or until the squash is tender.
  5. Blend for Creaminess: Use an immersion blender to partially puree the soup, leaving some chunks for texture. Alternatively, transfer half the soup to a blender and pulse until smooth, then stir back into the pot.
  6. Stir in Coconut Milk and Adjust Seasonings: Add coconut milk or cream if using, and taste to adjust salt, pepper, or herbs. Warm through for a few more minutes before serving.

Notes

  • Use fresh thyme and sage for brighter, more vibrant flavors.
  • Don’t overblend the soup; keep some chunks for satisfying texture.
  • Roasting the butternut squash beforehand adds richer flavor and caramelization.
  • Reserve some cooked chicken pieces to add at the end for tender bites.
  • Season in layers, tasting and adjusting salt and pepper throughout cooking.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken soup, butternut squash, creamy soup, healthy soup, gluten free, dairy free, comforting soup

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