Crispy Buttermilk Fried Chicken Tenders Delight
If you’ve been searching for that perfectly crispy, juicy, and flavorful chicken bite, look no further than these Buttermilk Fried Chicken Tenders. This recipe combines a tender buttermilk soak with a crunchy, golden coating that locks in all the savory goodness. Whether you’re after a quick snack, a family dinner, or a party favorite, these tenders deliver an unbeatable combination of taste and texture that will have everyone coming back for more.
Why You’ll Love This Recipe
- Ultimate crispiness: The buttermilk marinade paired with seasoned flour creates the perfect crunch that stays crispy bite after bite.
- Juicy and tender inside: Soaking in buttermilk helps break down proteins, keeping your chicken incredibly moist.
- Simple and accessible ingredients: Common pantry staples come together to make an extraordinary dish without any fuss.
- Fast and family-friendly: Quick prep time makes this an ideal weeknight dinner everyone will enjoy.
- Versatile for any occasion: Serve as a snack, appetizer, or main meal with sides or dips.
Ingredients You’ll Need
Creating the best Buttermilk Fried Chicken Tenders is all about balancing flavors and textures with simple, quality ingredients. Each component plays a role in making these tenders irresistibly crispy on the outside and tender on the inside.
- Chicken tenders: Use fresh, boneless strips for even cooking and optimal tenderness.
- Buttermilk: Acts as a tenderizing marinade and adds a subtle tang that enhances flavor.
- Flour: The main coating that creates a crispy crust when fried.
- Seasonings: A blend of salt, pepper, paprika, garlic powder, and cayenne pepper for a balanced, flavorful crust.
- Oil for frying: Choose a high smoke point oil like vegetable or peanut to achieve golden fried perfection.
Variations for Buttermilk Fried Chicken Tenders
This recipe is wonderfully adaptable, letting you tailor the flavors or ingredients depending on dietary needs or preferences. Don’t hesitate to tweak for extra zest, spice, or crunch.
- Spicy variation: Add extra cayenne or hot sauce to the buttermilk marinade for a fiery kick.
- Gluten-free option: Swap the all-purpose flour with almond flour or a gluten-free mix for those with sensitivities.
- Herbed crust: Incorporate fresh herbs like parsley or thyme into the coating for a fragrant twist.
- Baked version: For a healthier take, bake the coated tenders until crispy instead of frying.
- Buttermilk ranch dip: Serve with homemade ranch for complementary cool, creamy flavor.
How to Make Buttermilk Fried Chicken Tenders
Step 1: Marinate the Chicken
Start by soaking your chicken tenders in a bowl of buttermilk seasoned lightly with salt and a splash of hot sauce. This soak should last at least 30 minutes or up to overnight to tenderize and infuse flavor deeply.
Step 2: Prepare the Coating
In a shallow dish, combine flour with salt, pepper, smoked paprika, garlic powder, and cayenne pepper. Mix thoroughly to ensure the seasonings are evenly distributed for a consistent crispy crust.
Step 3: Coat the Chicken
Remove each chicken tender from the buttermilk, allowing excess to drip off, then dredge it in the seasoned flour mixture. Press the coating firmly onto the chicken to help it stick well.
Step 4: Heat the Oil
Pour enough oil into a heavy skillet to cover about half the depth of the tenders. Heat it to 350°F (175°C) for the ideal frying temperature to lock in moisture and prevent greasy results.
Step 5: Fry Until Golden
Carefully add the coated tenders to the hot oil in batches, avoiding overcrowding. Fry each side for about 3 to 4 minutes until golden and cooked through, then transfer to a wire rack to drain excess oil.
Pro Tips for Making Buttermilk Fried Chicken Tenders
- Use a thermometer: Maintaining the oil at the right temperature ensures tenders cook evenly without absorbing excess oil.
- Double dredge: For extra crunch, dip tenders back in buttermilk then flour again before frying.
- Rest after frying: Let tenders rest on a wire rack to stay crispy instead of soggy from sitting on paper towels.
- Season both flour and buttermilk: This builds layers of flavor for a richer taste experience.
- Don’t rush marinating: The longer you soak, the more tender and flavorful the chicken becomes.
How to Serve Buttermilk Fried Chicken Tenders
Garnishes
Fresh herbs like parsley or chives sprinkled on top add a vibrant pop of color and a touch of brightness that complements the deep-fried richness.
Side Dishes
Classic pairings include crispy French fries, creamy coleslaw, or a light garden salad to balance the hearty texture of the tenders. For a soul food spin, serve with mashed potatoes and gravy.
Creative Ways to Present
Try serving tenders as sliders with pickles and spicy mayo on mini buns or layer them in wraps with crisp lettuce and tangy sauces for an easy handheld meal.
Make Ahead and Storage
Storing Leftovers
Place any leftover tenders in an airtight container and refrigerate for up to 3 days to maintain freshness and flavor.
Freezing
Freeze tenders on a baking sheet in a single layer before transferring to a freezer bag for up to 2 months, making it easy to enjoy anytime later.
Reheating
Reheat tenders in a preheated oven at 375°F (190°C) on a wire rack to keep them crispy without drying out the chicken inside.
FAQs
Can I make Buttermilk Fried Chicken Tenders without buttermilk?
Yes, you can substitute regular milk mixed with a tablespoon of lemon juice or vinegar as a quick buttermilk alternative.
Is it better to fry or bake chicken tenders?
Frying offers the crispiest exterior with juicy results, while baking is a healthier option that still yields delicious tenders but with slightly less crunch.
How long should I marinate the chicken tenders?
At least 30 minutes is good for flavor, but marinating for 4 to 8 hours or overnight intensifies tenderness and taste.
What is the best oil for frying chicken tenders?
Use oils with a high smoke point like vegetable, canola, peanut, or sunflower oil to ensure safe frying temperatures and neutral flavors.
Can I prepare the coating ahead of time?
Absolutely! The seasoned flour mixture can be made days in advance and stored in an airtight container to save prep time.
Final Thoughts
There’s truly nothing quite like homemade Buttermilk Fried Chicken Tenders to bring comfort and joy to your table. With their golden crunch and juicy tenderness, they’re a guaranteed crowd-pleaser that’s easy to make and endlessly adaptable. So grab your ingredients, dig in, and share the love with every delicious bite!
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Buttermilk Fried Chicken Tenders
These Buttermilk Fried Chicken Tenders offer the perfect combination of a tender, juicy interior and an ultra-crispy, flavorful coating. Marinated in buttermilk to lock in moisture and seasoned with a balanced blend of spices, these tenders are quick to prepare and perfect for snacks, family dinners, or parties.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes to overnight (including marinating time)
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Frying
- Cuisine: American
- Diet: Gluten Free (if gluten-free flour is used)
Ingredients
Chicken and Marinade
- 1 lb fresh chicken tenders (boneless strips)
- 2 cups buttermilk
- 1/2 tsp salt (for marinade)
- 1 tsp hot sauce (optional, for marinade)
Coating
- 1 1/2 cups all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
For Frying
- Vegetable oil, peanut oil, or other high smoke point oil (enough for frying, about 2 inches deep)
Instructions
- Marinate the Chicken: Soak your chicken tenders in a bowl of buttermilk lightly seasoned with salt and a splash of hot sauce. Let it marinate for at least 30 minutes or up to overnight to deeply tenderize and flavor the chicken.
- Prepare the Coating: In a shallow dish, combine flour, salt, black pepper, smoked paprika, garlic powder, and cayenne pepper. Stir well to evenly distribute the seasonings for a consistent crispy crust.
- Coat the Chicken: Remove each tender from the buttermilk, allowing excess to drip off. Dredge the chicken thoroughly in the seasoned flour mixture, pressing firmly to help the coating adhere well.
- Heat the Oil: Pour oil into a heavy skillet to about half the depth of the chicken tenders. Heat the oil to 350°F (175°C), which ensures the tenders cook evenly without becoming greasy.
- Fry Until Golden: Carefully add the coated tenders to the hot oil in batches to avoid overcrowding. Fry each side for 3 to 4 minutes until they turn golden brown and are cooked through. Transfer the cooked tenders to a wire rack to drain excess oil.
Notes
- Use a thermometer to maintain oil temperature for even cooking and less oil absorption.
- For extra crunch, double dredge by dipping tenders back into buttermilk then flour again before frying.
- Rest tenders on a wire rack after frying to keep them crispy rather than soggy from paper towels.
- Season both the buttermilk marinade and the flour for layered flavor.
- Allow ample marinating time; longer soak means more tender and flavorful chicken.
Nutrition
- Serving Size: 4 tenders (about 150 g)
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 75 mg
Keywords: Buttermilk Fried Chicken Tenders, Crispy Chicken, Fried Chicken, Chicken Tenders, Comfort Food, Snack, Family Dinner